Please Scroll Down to See Forums Below Im 22 year old male about 220 6'2 and going to start GP CLEN 40mg pills.... I read aot articles how to take the dosage but kinda confused. I know 2 weeks on 2 weeks off situation but the dosage im confused. Should I tamper down before 2nd week runs down??? How much to start first week and how much to start SECOND Phase? They are the 40mg pills... Please let me kow best situation and I know ill take it upon waking up and stack with tons of water and taurine.
GP CLEN * First Time User* DOSAGE HELP!?
- Thread starter bigg12x
- Start date
Bf% first please.
Clen is of no use to recreational users IMO. Unless you're competing and trying to obtain sub 8%, clen is just too damaging to use for recreational fat loss. There are much safer fat loss options or if youre stuck, HIIT, keto diet, eca stack all work nicely to hit low numbers but lets start with bf first
Clen is of no use to recreational users IMO. Unless you're competing and trying to obtain sub 8%, clen is just too damaging to use for recreational fat loss. There are much safer fat loss options or if youre stuck, HIIT, keto diet, eca stack all work nicely to hit low numbers but lets start with bf first
U
UA_Iron
Guest
you mean 40mcg right? as in 40 micrograms, as in 1/1000 of a mg.
Well you've spent all of this time and effort getting healthy, I see no need to use clen at this point. It's counter-productive to your new healthy lifestyle. It can also come with some fat rebound after discontinuing. Sorry that this response isn't answering your question regarding clen dosing, just trying to steer you in the right direction.
NegroPops
Banned
I personally think there are much better options now then clen.. for example a SARMS run, or using GW-501516.
Clen should be ran 2 weeks on and 2 weeks off.. during the 2 week on period, you will want to bridge the dose of clen, to see what your body can handle with the max dosage being 160 mcg per day. Clen will shut down your beta 2 receptors quickly, this is why you should only run it 2 weeks at a time. Taking benadryl at night will help your receptors as well as help with any insomnia problems that occur. Clen will deplete your liver of taurine and is known for causing pretty bad cramping, especially during exercise. Because of this supplementing with taurine is a must.. 3-5 g per day. Also make sure to drink plenty of water. Clen is can be very dangrous so make sure you are ready for it before starting.
You clen run should look something like this:
Day1: 40 mcg
Day2: 60 mcg
Day3: 80 mcg
Day4: 100 mcg
Day5: 120 mcg
Day6: 120 mcg
Day7: 120 mcg
Day8: 120 mcg
Day9: 120 mcg
Day10: 120 mcg
Day11: 100 mcg
Day12: 80 mcg
Day13: 60 mcg
Day14: 40 mcg
You should only increase the dose if the side effects are tolerable. I would stop at a maxium dose of 120 mcg because you have never ran this before. Remember, be safe.
Clen should be ran 2 weeks on and 2 weeks off.. during the 2 week on period, you will want to bridge the dose of clen, to see what your body can handle with the max dosage being 160 mcg per day. Clen will shut down your beta 2 receptors quickly, this is why you should only run it 2 weeks at a time. Taking benadryl at night will help your receptors as well as help with any insomnia problems that occur. Clen will deplete your liver of taurine and is known for causing pretty bad cramping, especially during exercise. Because of this supplementing with taurine is a must.. 3-5 g per day. Also make sure to drink plenty of water. Clen is can be very dangrous so make sure you are ready for it before starting.
You clen run should look something like this:
Day1: 40 mcg
Day2: 60 mcg
Day3: 80 mcg
Day4: 100 mcg
Day5: 120 mcg
Day6: 120 mcg
Day7: 120 mcg
Day8: 120 mcg
Day9: 120 mcg
Day10: 120 mcg
Day11: 100 mcg
Day12: 80 mcg
Day13: 60 mcg
Day14: 40 mcg
You should only increase the dose if the side effects are tolerable. I would stop at a maxium dose of 120 mcg because you have never ran this before. Remember, be safe.
let this guy run clen and learn the hard way. he isn't gonna listen obviously. go ahead bro and run it.
when you start getting heartburn, heart pain, feel like you are gonna die then hopefully you will be smart enough to stop taking it. keep in mind it has quite a half life.. so when you decide you've had enough of the pain and stop it expect more problems for another few days till the poison is out of your body .. considering you are coming off another surgery your heart is already gonna be under stress
been there and done that. i learned.. will never touch this crap again.
if you hit the track after your workout instead or did some morning jogging you would get 10X better results and it would be way healthier.
when you start getting heartburn, heart pain, feel like you are gonna die then hopefully you will be smart enough to stop taking it. keep in mind it has quite a half life.. so when you decide you've had enough of the pain and stop it expect more problems for another few days till the poison is out of your body .. considering you are coming off another surgery your heart is already gonna be under stress
been there and done that. i learned.. will never touch this crap again.
if you hit the track after your workout instead or did some morning jogging you would get 10X better results and it would be way healthier.
NegroPops
Banned
1. Take it sometime in the morning or early afternoon. You don't want to take it close to bed time because it can cause sleeping problems. Before or After cardio won't really matter. Since it is asthma medicine you may get an aid with cardio if you take it before.
2. You can taper if you want too. You are only supposed to run clen 2 weeks at a time before it can shut down your bet receptors. So by the end of the 2nd week you may be taking a harmful drug that is no longer working. I don't really know if you should taper or not. If you don't have any sides I would just keep the dose constant until the end after your reach your max dose. The protocol I posted early is just an example of a 1st run.
3. Take Taurine in the morning, or an hour or so before hitting the gym. All at once is fine.
2. You can taper if you want too. You are only supposed to run clen 2 weeks at a time before it can shut down your bet receptors. So by the end of the 2nd week you may be taking a harmful drug that is no longer working. I don't really know if you should taper or not. If you don't have any sides I would just keep the dose constant until the end after your reach your max dose. The protocol I posted early is just an example of a 1st run.
3. Take Taurine in the morning, or an hour or so before hitting the gym. All at once is fine.
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