Good squat workout

[muscledog95]

Had a pretty good squat workout. This is the most ive ever had on my back. Which i wouldnt say its a pr cuz ive never tried this rep/weight before

1 set of 225lb

3 sets of 3 at 265lb


Followed it up with weight back extensions on the roman chair

 

[punch]

good job bro. Feels good to get a few plates on the back doesnt it?

 

[ffknight84]

nice job, hey ill consider it a pr most uve ever done !!!

 

[muscledog95]

thanks guys and it sure feels good and sounds nice to have some plates on the back