Good Luck On Phase 2 Bros!!!

[Sub-Zero]

im fuckin excited. i normally make these "spammish" gym threads in C&C but this is about the secret omega project.

phase 2 bitches.

so fucking excited!!!

who else?!?!?!??

let me know how it goes for you good bros!!!!

this is the hype thread, c;mon get fired up guys fuckin kill that shit!!!

 

[OMEGA]

i am and I am really sore

lol

really guys do the 20, 12, 8, + Drop routine and no more as it will be too much

 

[Sub-Zero]

i am and I am really sore

lol

really guys do the 20, 12, 8, + Drop routine and no more as it will be too much

i havnt even taken my NO-x and im already tweaking out lol!

 

[1tight_tl]

I am stoked !! I hope you do well too

 

[Trips]

Phase 2 is on. It's time to make the big gains. Good luck to everyone out there.

 

[SirDingo]

I started Phase2 DAY1 CHEST on Sunday, and man I really feel it tonight. For me it seems to take almost 36hrs or 2 days to really feel the burn of a good workout, and man my chest feels good burning.

Do some running cardio tonight, and get ready for DAY3 BACK tomorrow morning, with total of 8 exercises now

So how long will we be in Phase2 ? 4 or 6 weeks ?? And then what is Phase3 like even more intense like 6 day working out ?

 

[OMEGA]

phase 3 is all about polish and doing it by the numbers

2 is fun and hard work 3 is hard work lol and well hard work but you look great!

 

[FriendlyCanadian]

I'm like one more week of hard working out until I can do phase two and I'm pretty fucking excited for it, I haven't seen any derastic changes in the way I look, though I have seen some, I gained alot of weight from my initial starting in november until recently, I do feel almost healthier then I ever have in my entire life, so that is all that really matters at this point, I'd rather be putting on muscle now then just shedding fat also, and I think I am doing that for sure.

oh and I'm hella pumped for this, I'm just pumped to continue working out, I could do phase one for another five weeks and I'd be happy about it, hah. =)