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Good cutting diet???
- Thread starter DaMan
- Start date
Btw, just looked over your cycle again and something doesn't make sense. How do you plan on getting under 9% BF? Increasing your LBM a little and losing a little BF?
If I were in your position, I would rely completely on the diet, use a fraction of the gear you plan on using a strictly for maintenance, and then do another cycle to add LBM followed by a clen post cycle to shed those couple of lbs of fat you may have gained.
Not telling you how the live your life, just a suggestion.
If I were in your position, I would rely completely on the diet, use a fraction of the gear you plan on using a strictly for maintenance, and then do another cycle to add LBM followed by a clen post cycle to shed those couple of lbs of fat you may have gained.
Not telling you how the live your life, just a suggestion.
I think you should lean towards cutting carbs and keep protein high and fat constant.
I don't think Fat should be one category, certain fats like Flaxseed and olive oil can actually make you leaner while other fats like trans fatty acids will make you a tub of Lard in no time.
I don't think Fat should be one category, certain fats like Flaxseed and olive oil can actually make you leaner while other fats like trans fatty acids will make you a tub of Lard in no time.
Well, milk should be restricted(I would say eliminated, but dairy is important in a diet and a lack of calcium will prevent fat-loss).
Milk has saturated fat which is bad but acceptable in small amounts. The real evil is transfat(Fat in processed cookies for example). On a sidenote, Snackwell cookies are deceptive. They may be low fat, but that fat is mostly Transfat. They also have large amounts of sugar. They may be worse for you then some regular cookies.
Anything that says Hydrogenated Vegetable Oil should be avoided like the plague. You would be suprised in how many products you'll find this trash. Stick with natural foods.
Good luck Daman, and keep me updated.
Milk has saturated fat which is bad but acceptable in small amounts. The real evil is transfat(Fat in processed cookies for example). On a sidenote, Snackwell cookies are deceptive. They may be low fat, but that fat is mostly Transfat. They also have large amounts of sugar. They may be worse for you then some regular cookies.
Anything that says Hydrogenated Vegetable Oil should be avoided like the plague. You would be suprised in how many products you'll find this trash. Stick with natural foods.
Good luck Daman, and keep me updated.
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