Good Chest Workout...

[BENCHSHIRT51]

I know this is the wrong thread, but I'm looking for some quick responses. First of all, I'm 6'1" 185lbs - I'm somewhat of a hardgainer and have the WORST time developing my chest. I typically keep reps low, which gives me the best results. Anyone have a chest workout they recommend?

Seriously, I have wide ass shoulders which makes my situation more difficult because I have so much to fill in. My abs are thick....My arms blow up, but I look a bit out of proportion from having no chest...

Make sure you're hitting the incline hard, i never noticed thickness til i finally started fuckin w angles.

 

[Selene]

good luck to you with your training

 

[OMEGA]

Yep , dumbell pullovers + gentropin

hehe yes for sure