gone done made a PR in my pants

[Tweakle]

gave up posting a journal a while ago so excuse me starting a whole look at me thread ... but I finally hit a major milestone for me, dips + 225 for a triple.

got a vid but fuck me if the batteries didnt die on the last one :s

http://www.youtube.com/watch?v=iAG9iD40o8M

 

[mad dipz]

gave up posting a journal a while ago so excuse me starting a whole look at me thread ... but I finally hit a major milestone for me, dips + 225 for a triple.

got a vid but fuck me if the batteries didnt die on the last one :s

http://www.youtube.com/watch?v=iAG9iD40o8M

that's tight

where can I get one of those dip belts?

 

[Tweakle]

www.ironmind.com

 

[Kabeetz]

The pressure on the tris and joints must be enormous when you're at the bottom of the movement? Good job bro!

 

[mekannik]

Nice work.

Been concentrating on my shoulders a bit more this last phase - heavy dips and extensions (Westside). My elbows feel ready to pop - and I am talking about using half the weight you got there. Good Job!

 

[Cynical Simian]

Even sicker weight than usual on the dips. Congrats.

 

[Protobuilder]

Deep too. Nice job. A lot of bigger guys complain aobut shoulder pain w/ dips but you're getting nice depth w/ a boatload of weight. Do they ever bug your joints?

 

[SgtSlaughter]

That's insaine bro, well done.


Good to see the red fruity pants making a come back too.

 

[thesuaveone]

Next come the multi color baggy pants from the 80's. However, one must grow a mullet to have the pants fit properly.

 

[ZGzaZ]

Nice F'in lift! but.....I don't believe you got the 3rd rep until I see it.....

just kidding of course, great job.

 

[al420]

I hate your fucking guts. Nice job asshole. Show Off.

I'm jealous.

 

[Tweakle]

The xmas pants replace my torn old pink hypercolor t-shirt as this seasons must have gym accessory.. forget frosted tips and wristbands, red pants are what the ladies are looking for.

dips are supposed to be rough on the joints, but honestly I have no problem doing them for lots of volume with heavy weights

45lb DB extensions or lateral raises will cripple me, but deep dips don't do a thing.

I usually do 5x5 with a straight weight but every few months drop down to a max triple or single.. gonna try for 250+ next month (which will make a 500lb total including my fat ass), I'll post another vid then just for you mr Al

 

[al420]

Just as long as you know your fat...

 

[perp69]

Some serious ass weight there brother. Very nice.

Perp

 

[Tweakle]

bumpz 4 me, I did bw (260 in my shiny shoes) +250 last weekend and felt the need to showboat some more.

http://www.youtube.com/watch?v=MaDGyXe79s0

 

[Powerbuilder333]

Impressive.

 

[al420]

THe dip rack may give way soon - make it bend to your will.

 

[Cynical Simian]

I'm disappointed. Every Tweakle vid should have douchebag spotters or 170-pound curl monkeys heckling him "I could do that too if I used 'roids"-style.

Craziness, and +1 to the rack being the limiting factor in Tweakle's quest for a 300-pound dip.

 

[jackangel]

your rotator cuffs called...they said fuck you.

nice.

 

[BiggT]

Nice dippin'.....and that's a tight looking 260lbs. Too bad that all the low rep work has only built ''fake'' mass though and if you do a set of 15 you'll deflate.

 

[Kabeetz]

Sick.