Golf help

[Grantsdu]

Any golfers on here? I try to golf, if you want to call it that. Are there specific muscles to hit to increase club head speed? If so, how would I train the.?

 

[The Shadow]

Any golfers on here? I try to golf, if you want to call it that. Are there specific muscles to hit to increase club head speed? If so, how would I train the.?

Focus on strengthening hips and especially obliques

 

[scruples]

forearms too

 

[Bluto]

shoulders, legs, and back all help.

 

[bignate73]

trunk, the majority of your power comes from there. twisting motions would help.