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Glucosamine, Chronditin, MSM & flexibility?

mrzap

New member
Are they just supposed to help with joint pain or do they help with tendon and ligament flexibility?

I popped a couple triflex pills that have that in it and I made a personal best in my stretching today. I don't know if it was because I was just really warmed up today or if it was that, but everything else I did today was the same as I always do it.
 
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