GK/SARMS Stack Log-Primobol Dex,LetroZone,Oxandrovar

[Willindy120]

Today's Workout:
Arnold Press:
45x9
50x8
50x9
50x9
Donkey Calf Raise:
230x12
250x8
250x9
250x9
Lateral Dumbell Raise:
17.5x9
17.5x9
17.5x9
17.5x9
Leg Press:
300x10
305x9
310x9
315x8
Front Dumbell Raise:
25x9
25x9
25x8
25x8
Barbell Calf Raise:
225x14
225x14
225x14
225x14

Training Note:
Arnold Press felt great today.. will be increasing weight next workout. Nothing overly different to report.. endurance was great tho.

 

[Willindy120]

Today's Workout:
Flat Barbell Bench:
200x8
200x8
205x7
205x7
Seated Cable Row Close Grip:
160x8
160x8
165x7
165x8
Incline Dumbell Bench Press:
65x8
65x8
65x8
65x8
Back Extension Platform:
35x10
35x10
45x10
45x10
Cable Crossover Fly:
60x11
60x10
Dumbell Shrug:
70x10

Training Note:
Workout felt great. Good pump, great energy, and very focused. Strength felt solid and was really able to squeeze out the last couple reps with ease. The downside was that it was cut short because my gym decided to close early..at fucking 6pm. Very irritating.. ill have to make up for the few missed sets tomorrow.

 

[Willindy120]

Today's Workout:
Straight Bar Pushdown:
160x9
160x8
160x8
160x8
EZ Bar Low Cable Curl:
160x9
165x8
165x8
165x8
Dumbell Overhead Tri Extension:
65x8
65x8
65x8
65x8
Dumbell Hammer Curl:
40x8
40x8
45x7
45x7
Dumbell Kickback:
30x9
30x9
35x8
35x8
Dumbell Concentration Curl:
30x9
30x9
35x8
35x7

Training Note:
Workout felt good. Good pump.. nothing out of the ordinary to report.

 

[stevesmi]

that's great bro.. these PH's and sarm's really work and best of all they are legal.

 

[Willindy120]

Sorry for the delay in updates.. had to take a couple days off because of a cold. Back at it now, though.

Today's workout:
Arnold Dumbell Press:
45x9
50x9
55x8
55x7
Squat Press Machine:
360x9
370x8
370x8
380x8
Front Dumbell Raise:
25x9
25x9
25x8
25x8
Donkey Calf Raise:
230x12
230x12
230x11
230x11
Rear Delt Machine Fly:
120x12
125x12
130x10
130x10
Seated Leg Curl Machine:
150x11
155x9
155x9
160x8

Training note:
Still felt a bit under the weather going into they gym, but once i started the workout i actually felt great! Hit a PR on my Arnold press and squat press..very happy with that.

 

[hurricane]

Sorry for the delay in updates.. had to take a couple days off because of a cold. Back at it now, though.

Today's workout:
Arnold Dumbell Press:
45x9
50x9
55x8
55x7
Squat Press Machine:
360x9
370x8
370x8
380x8
Front Dumbell Raise:
25x9
25x9
25x8
25x8
Donkey Calf Raise:
230x12
230x12
230x11
230x11
Rear Delt Machine Fly:
120x12
125x12
130x10
130x10
Seated Leg Curl Machine:
150x11
155x9
155x9
160x8

Training note:
Still felt a bit under the weather going into they gym, but once i started the workout i actually felt great! Hit a PR on my Arnold press and squat press..very happy with that.

i seen that on evo.You went up like 40 or 50 pounds on your squats.Ill say it here again.Great job brother.

 

[gymrat827]

will be following along. looks like a good time...lol

 

[Willindy120]

Today's Workout:
Flat Barbell Bench Press:
200x8
200x8
205x8
205x7
Seated Cable Row Close Grip:
160x8
160x8
165x8
165x7
Incline Dumbell Bench Press (two sets hands static,two sets supinating):
65x8
65x8
65x8
65x9
Back Extension Platform:
35x12
35x12
45x10
45x10
Cable Crossover Fly:
60x11
60x11
70x9
70x9
Dumbell Shrug (slow,holding at top,alternating arms):
65x10
65x10
65x10
65x10

Training Note:
Weight seems to be up about 2 to 3 pounds this week. My cold is still lingering, but much better so I should be able to hit it harder in the coming days. No side effects to report whatsoever.

 

[RickRock13]

Good to see that you are getting no side effects, and nice results so far!

 

[Willindy120]

Today's Workout:

EZ Bar Skull Crusher:
85x9
85x9
90x8
90x8
Seated Incline Curl:
40x9
40x8
40x8
45x7
Dumbell Overhead Tri Extension:
65x9
65x9
65x9
70x8
EZ Bar Curl:
85x9
85x9
90x8
90x8
Dumbell Kick Back:
35x8
35x8
35x8
35x8
Dumbell Concentration Curl:
35x8
35x8
35x8
35x8

Training Note:
Today's pump was GREAT. One of the best Ive ever had, which is awesome considering I havent been using any preworkout supps at all. Had amazing energy as well. Still have experienced zero side effects.. I even had a coworker comment that my arms looked bigger. So far so good!