"Ghetto" workout?

[Tweakle]

3 years on, still a terrible thread.

 

[ErikZ]

I think it is unfair to place all white-skinned races into one "WHITE Category"

Most successful powerlifters/weightlifters and athletes have been from the soviet bloc.

It is unfair to compare a siberian athlete to a french one... they are both white, yet very different.

 

[s8nlilhlpr2]

I think it is unfair to place all white-skinned races into one "WHITE Category"

Most successful powerlifters/weightlifters and athletes have been from the soviet bloc.

It is unfair to compare a siberian athlete to a french one... they are both white, yet very different.

agreed, french should be taken out of any "manly" race . Freakin' surrender monkeys!

 

[BiggT]

3 years on, still a terrible thread.

It is in a competition with a thread on the juice board from about 2002 that got bumped with a bunch of guys claiming world class raw lifts for LL Cool J and a few more giving 50 Cent the same biceps measurement as Dorian Yates in his prime.

A requirement for posting should be that you actually have to have at least lifted weights at some point in your life.

 

[heavy_duty]

diet and yes genes

but in the ghetto the homies you're talking about dont eat twinkies all day.
they eat a little bit of decent food. ie chicken and rice while the white kids eat anything and everything a lots of it then sit around watching Bugs Bunny or Fred Flintston while us black kids were told to get the hell out of the house...so all we did was play ball sports all day and in my case toss in street hockey.

Okay,

We are all aware that working out while having a decents nights sleep, having a decent diet and taking the correct vitamins should guarantee success with building muscle. More or less...

What about people who are located in areas where they can't afford the 100's of grams of protein and vitamins yet alone a gym membership but they are still as bulky and jacked as most of you. Maybe more bulk than definition.

 

[deathdroprob]

In Austrlai black guys fight in packs or with weapons. Everyone knows they cant fight but in my town Grafton, mess with a black guy and youll have the rest of Grafton onto you.
Last time a black won a fight was when an 18 y.o 6'3 lank beat up some chubby 14 y.o and stomped him while on the ground....tough man

 

[heavy_duty]

WE aint talking about fucking Australia LOL

 

[Protobuilder]

Anyone wishing to TRULY increase arm size must move to the nearest ghetto, visit Popeye's 2-3x/day, run from the PoPo 3x/wk (cardio), and drink malt liquor post-workout. Guaranteed jacked in 4 weeks flat.

 

[BiggT]

My buddy said he saw Vin Diesel deadlift 1100lbs at an L.A. Fitness, this is in excess of the world record, anybody know what his cycle looks like??

 

[Protobuilder]

What do you expect? He's got hybrid superhuman genetics combined from the best of Japan, Europe, and Africa.