Getting meals ready for next week

[redguru]

Got 6.5lbs of chicken breasts on the grill, with slabs of zucchini and summer squash along side. Brown rice is on the stove boiling away, will saute with some red onions, green pepper, low-sodium soy sauce and egg whites when it's done.

 

[gotmilk]

I get lobster tails on Monday morning as they come off the boat.

Mix it with scallops and fresh haddock

 

[needtogetaas]

how you going to store it.

 

[gotmilk]

grilling season here is still atleast a month away

 

[PICK3]

Here's my menu for the upcoming week:

Mon. - Sausage
Tues. - Sausage
Wed. - Sausage
Th. - Sausage
Fr. - Sausage
Sat. - Sausage
Sun. - Sausage

 

[redguru]

In gladware containers, each lunch is 1 cup brown rice pilaf, 12oz chicken, 1 cup veggies and a green salad with Balsamic vinegar.

 

[gotmilk]

that's a lot of sausage

 

[youngguns]

How much did 6.5 lbs cost you?

 

[redguru]

How much did 6.5 lbs cost you?

$13.95 US at Sam's.

 

[redguru]

 

[gotmilk]

breasts or whole chicken?

 

[needtogetaas]

Here's my menu for the upcoming week:

Mon. - Sausage
Tues. - Sausage
Wed. - Sausage
Th. - Sausage
Fr. - Sausage
Sat. - Sausage
Sun. - Sausage

deferent kinds or all the same.

 

[youngguns]

Wow that seems cheap! What do you put on them?

 

[redguru]

breasts or whole chicken?

Frozen boneless breasts.

 

[digimon7068]

dang. . .i don't remember any of those ingredients being in an oip cheesesteak

 

[redguru]

Wow that seems cheap! What do you put on them?

Quick seasoning? McCormick's Grill Mates. I change it up, this week it will be "Salt-Free Chicken", Sometimes it's lemon pepper or Montreal Chicken

 

[redguru]

dang. . .i don't remember any of those ingredients being in an oip cheesesteak

I don't remember grilling in mid-March anywhere an OIP is.

 

[gotmilk]

frozen is ok but I still prefer fresh

 

[redguru]

frozen is ok but I still prefer fresh

I do too, hard to find them on sale. Sometimes Publix or Albertson's will offer them at $1.99 a lb and I'll scoop them up.

 

[gotmilk]

I get 1 pound bags of fresh lobster claws and tails for $15....caught by 6 am...cooked by noon...sold same day..

That's tough to pass up here

 

[redguru]

I get 1 pound bags of fresh lobster claws and tails for $15....caught by 6 am...cooked by noon...sold same day..

That's tough to pass up here

We normally get jumbo shrimp sold by the road. When they are offering it at 6.99, I jump. or when oyster's drop below $22 for a bushel bag.

 

[digimon7068]

I don't remember grilling in mid-March anywhere an OIP is.

i quite working last "night" around 1am. . .i went home, put on a pair of shorts and a sweatshirt, popped open a bud light, fired up the grill and cooked a couple of ribeye's. . .that's right. . .i was standing in snow up to my shins (i was wearing my pac boots), in a pair of shorts and a sweatshirt, with a cold beer in my (glove-covered) hand, cooking steaks at 1:30am. . .yeah. . .my neighbors think i'm a bit odd

 

[needtogetaas]

i order threw my resterant and et it 10x as cheap as all of you.

 

[PICK3]

We normally get jumbo shrimp sold by the road. When they are offering it at 6.99, I jump. or when oyster's drop below $22 for a bushel bag.

lol! @ Jumbo Shrimp (oxymoron)

 

[redguru]

lol! @ Jumbo Shrimp (oxymoron)

LOL at pick3 str8 (oxymoron)

 

[PICK3]

LOL at pick3 str8 (oxymoron)

lol @ me clicking on your k message

 

[jenscats5]

Cooked up 3 heads of cauliflower yesterday (for mashed "potatoes").......got a tray full of asparagus already cooked.......hard boiled a tray of eggs today and the husband cooked my chicken today and some chile lime chicken burgers yesterday....

 

[PICK3]

Cooked up 3 heads of cauliflower yesterday (for mashed "potatoes").......got a tray full of asparagus already cooked.......hard boiled a tray of eggs today and the husband cooked my chicken today and some chile lime chicken burgers yesterday....

in before moved to BTS

 

[CASS]

$13.95 US at Sam's.

your shitting me. that would cost $50 in the uk (£25.60 sterling)

 

[ksharp01]

In gladware containers, each lunch is 1 cup brown rice pilaf, 12oz chicken, 1 cup veggies and a green salad with Balsamic vinegar.

wanna get married?
I have never been with anyone that cooks for me!!

 

[redguru]

Strange, the barbecue grill is a man's domain.

 

[ksharp01]

Strange, the barbecue grill is a man's domain.

the last one would bbq, that is about it though and towards the end he got to damn lazy to even to that!!!

 

[blueta2]

Here's my menu for the upcoming week:

Mon. - Sausage
Tues. - Sausage
Wed. - Sausage
Th. - Sausage
Fr. - Sausage
Sat. - Sausage
Sun. - Sausage

LOL....what, no carbs?

 

[TheValley]

Wal-mart around here has 3lb. bags for $5.50 each frozen skinless chicken breast

I also have been grillin all winter long.......throw it in the garage and smoke it up then just open the door and let all the smoke out, but when you come home it kind of smells like the grill for about 4-5 hrs after.

5 bags for the week with about 4 cups of uncooked brown rice

 

[NJjuice22]

Wal-mart around here has 3lb. bags for $5.50 each frozen skinless chicken breast

I also have been grillin all winter long.......throw it in the garage and smoke it up then just open the door and let all the smoke out, but when you come home it kind of smells like the grill for about 4-5 hrs after.

5 bags for the week with about 4 cups of uncooked brown rice

is there sodium added to those frozen chicken breasts?? if not im gonna go to damn walmart. I'm getting raped at pathmark for chicken breasts.

 

[redguru]

is there sodium added to those frozen chicken breasts?? if not im gonna go to damn walmart. I'm getting raped at pathmark for chicken breasts.

Probably up to 15% phosphate broth added, I bet.

 

[TheValley]

Probably up to 15% phosphate broth added, I bet

yeah is that crap really bad or what......i guess i just eat it with the rice plain
....works for me

 

[ksharp01]

Strange, the barbecue grill is a man's domain.

awwww, you do want me!!!

 

[SC4EVA]

How do you heat it up for lunch? Just in the microwave?

 

[redguru]

How do you heat it up for lunch? Just in the microwave?

Yeah, I am always traveling at work too, so I have a little 12v refrigerator in my car. I'll stop at a convenience store, buy water and heat my food up

I carry 1 cup of cottage cheese and 1/2 cup of pineapple chunks or orange wedges for my mid morning snack. The meal I already described i carry for lunch and three celery sticks and 1/4 cup of ANPB for my mid afternoon snack.

 

[digimon7068]

Yeah, I am always traveling at work too, so I have a little 12v refrigerator in my car. I'll stop at a convenience store, buy water and heat my food up

I carry 1 cup of cottage cheese and 1/2 cup of pineapple chunks or orange wedges for my mid morning snack. The meal I already described i carry for lunch and three celery sticks and 1/4 cup of ANPB for my mid afternoon snack.

http://www.elitefitness.com/forum/showpost.php?p=7157340&postcount=22

 

[cranny]

is there sodium added to those frozen chicken breasts?? if not im gonna go to damn walmart. I'm getting raped at pathmark for chicken breasts.

That's the only thing that turns me off to buying frozen chicken titties. If I'm not mistaken the frozen breast have over 600mgs. of sodium per serving and the fresh were close to 400mgs.
That's one thing I've noticed when I really started watching my diet. It's almost impossible to get away from salt in anything.

 

[redguru]

That's the only thing that turns me off to buying frozen chicken titties. If I'm not mistaken the frozen breast have over 600mgs. of sodium per serving and the fresh were close to 400mgs.
That's one thing I've noticed when I really started watching my diet. It's almost impossible to get away from salt in anything.

I wonder if you soak the frozen chicken bewbs in water, if you could leech out the sodium and the added phosphates.

 

[jenscats5]

Strange, the barbecue grill is a man's domain.

Pfft!!! I love to grill.....plus I'm good at it!

 

[GoldenDelicious]

hey thats really cheap, what bullshit, i pay twice as much

for that price you get semi decent grade ground pork thats it

no wonder you guys are so fat

 

[chewyxrage]

Electric grill? Looks like a huge foreman grill

 

[CASS]

hey thats really cheap, what bullshit, i pay twice as much

for that price you get semi decent grade ground pork thats it

no wonder you guys are so fat

i cant believe it so cheap over there, how can it be. are they selling you the rotten bits that are left over?

 

[redguru]

Electric grill? Looks like a huge foreman grill

No, it's propane. Has a porcelain hood over the flames to even out the heat instead of lava rocks or ceramic bricks.

 

[seaking420]

I do the same. I make my meals in advanced every Sunday and Thursday. The only think I dont like about it is that its not as good as when it just freshly cooked

 

[GoldenDelicious]

i cant believe it so cheap over there, how can it be. are they selling you the rotten bits that are left over?

i think theres a glut at the moment. normally pork is reasonably pricey. shame im on a diet, or id be making a lot of french food

chicken has gone expensive though. assholes.

 

[Bigroof]

i don't know how you eat chicken at the end of the week that was prepared at the beginning of the week.... old nuked chiken taste like ass

 

[the_clockwork]

I need to start prepping my weekly meals again.. I am continuing to eat out and that's no good

 

[GoldenDelicious]

i don't know how you eat chicken at the end of the week that was prepared at the beginning of the week.... old nuked chiken taste like ass

some people like ass

 

[jenscats5]

i don't know how you eat chicken at the end of the week that was prepared at the beginning of the week.... old nuked chiken taste like ass

I have a tendency to not reheat my food......cold cooked chicken + green beans are yummy!

 

[youngguns]

chicken!