Get Your Ass In This Thread!

[Silent Method]

THIS is a warning!

I'm going to the gym NOW. I will be obliterating SHOULDERS. Don't even THINK about trying to slow me down with your 5-man supersetting, bench hogging, dumbell scrambling, upside-down visor wearing, tank top to show off your well-tanned 13 inch arms BULLSHIT! I will fucking DESTROY you.

Maybe some of you will see me there. I will be the one blasting out rep after rep after rep as all my tears and sweat fall with each additional rep after god awful earth-shaking gut wrenching rep.

I will not stop. I will not BE stopped. Only God himself will tell me when my task is complete - for today. Tomorrow I get serious.

 

[Ralkoh]

You are truely one of a kind!!!!!!!!!!!!!!!!! Wow I really don't know what to say but good luck in your weightlifting career


PEACE!!!!!!!!!!!!!!!!!!!!!

 

[triplesixmaf]

youuuuuu aint doing shitttttt

 

[Naeblis]

I saw him at the buffet 15 minutes ago

 

[dzulboy]

well you just got a massive three thousand reps on the keyboard keys. lol but that was still some funnt shit caus ei think you just described tabout 20% of my gym and for the record i would like to state i start the upside doown visor thing lol and my arms are 21 when they are pumped its easier to take on and off like that lmao

 

[Ralkoh]

WOW dzulboy alls I have to say is I WISH I COULD BE YOU!!!!!!!

 

[dzulboy]

wiseass funny shit sarcasim is always welcome here needed to keep me in line

 

[kronk]

FUCK YEA, gotta love intensity. Peace

 

[psychedout]

I love the "Ballz to the Wallz Intensity!"

I'm read the before I go to the gym tomorow to get pumped.

 

[Silent Method]

ahhhhh... all done for today.... feeling DAMN fine!

 

[drveejay11]

I saw him at the buffet 15 minutes ago

Hope you had a good one SM

 

[DaddyX]

oh yeah, well I just ate KFC.

 

[DaddyX]

BTW - cool post Silent, karma coming for ya

 

[genarr4]

Would it be cool if I wore my visor correctly?

 

[Silent Method]

Would it be cool if I wore my visor correctly?

No. No visors.

 

[GodOfThunder]

You fucking rule. TEACH ME!...teach me! (diminishing off in the distant)

 

[Deleted member 33117]

Shoulders? Damn, I did thighs, calves and back today. Get with the program bro. Ok, granted I only did stiff legged deads and a couple of hammer strength machines for back...

 

[raydogg]

13 inches........bro you must have glanced at my quads.

 

[Deleted member 33117]

Mine are at least 13 inches after I do a couple sets to pump up and pop 3 cc's of sythol in each bicep.

 

[Silent Method]

Shoulders? Damn, I did thighs, calves and back today. Get with the program bro. Ok, granted I only did stiff legged deads and a couple of hammer strength machines for back...

Legs get hit on Monday - when I'm nice and fresh!

 

[RADAR]

I just got back from training balls to the wall....after getting home i was so pumped i thought at one time i might have to get some scissors and cut this tank off!!!!
Hope you had a good one silent!!!! RADAR

 

[GawdsGift]

lovin the pst.

 

[kbrkbr]

I know somebody who needs a nice nap.

 

[Deleted member 33117]

SM, legs just once a week? Menzer would be so proud. I get better results blasting my quads 2 or 3 times a week.

 

[Silent Method]

I know somebody who needs a nice nap.

ZZZZZZZZzzzzzzzzzz...............

 

[Silent Method]

SM, legs just once a week? Menzer would be so proud. I get better results blasting my quads 2 or 3 times a week.

Yeah, I just changed my split. I like to completely change my training style every once in a while. Currently, Monday through friday, different workouts, take the weekend off. It's working well. 5 days allows me to focus harder on less muscle per workout.

 

[Deleted member 33117]

Yeah, I just changed my split. I like to completely change my training style every once in a while. Currently, Monday through friday, different workouts, take the weekend off. It's working well. 5 days allows me to focus harder on less muscle per workout.

I like to change things up when the gains slow down also. Often my best gains are realized in the first couple months of a next style of training, so this works for me as well.

 

[ViperHMS]

Can I get this made into a poster?? I'd like to hang one up ummm everywhere and in my gym too.

Viper

 

[Silent Method]

Be my guest.

 

[Silent Method]

Another day. It's time for....


























ARMS!!

 

[alanchiras]

To you SM, I think I found the person I want for a personal trainer. Not somebody with even LESS LBM than I! Thanks!

 

[sawastea]

You're my hero!!!

 

[Mini Viper]

Silent Method -

You're an animal bro, getting me psyched up for the gym now.

Friday is ARM day baby! Gonna blitz those mother fuckers, grrrr!!!

You're my idol!

 

[BodybuildingUniverse]

I LOVE it!

 

[RADAR]

TODAY IS LEG DAY!!!!!! AND I"M STARTING TO TURN A SHADE OF GREEN<VEINS ARE STARTING TO POP OUT EVERYWHERE_AND THE SHIT DOESN"T EVEN START UNTIL 5PM TODAY...........................................................................................................................................................................................................................RIGHT NOW I'M TELLING EVERYONE TO GET THE HELL OUTTA MY WAY!!!!!!

 

[tonybuddy]

yes!

this guy is awesome! 10 out of 10 for intensity bro! you would love my gym, full of frat boys dripping with hair gel all hoggin the benchs while they stand around and try and kick game to the little fatties on the treadmill!

 

[tapoutm]

I just thought I would get my ASS in this thread. I have wrestling practise at 4:00 today and I am sore. But that won't prevent me from slamming some poor bitch on his head today at practise TAPOUTM

 

[haxedout]

No. No visors.

um... hold up, i wear a visor...when i do anything, it keeps the sweat off my eyes.. now i honestly say i work just as hard you, the puking feeling is there everytime i leave the gym, im an animal, but dont diss the visors bro.. craig titus wears them also..