blut wump
New member
I'm aware of no better training forum for a solid mix of chat and training info across the many lifting disciplines coupled with the strong sense of community we have here. One of our greatest features is that anyone is welcome and welcomed and I've seen several stay around probably for that very reason. Madcow's evangelism of the 5x5 and it's underlying principles gave us all something tangible to work with and around over the past 18 months and provided a glue for the forum.
I didn't make that post to have a dig at EF, just for the irony apparent to each of us. At least one of those 'mods' is banned from EF, some were mods but were removed from the position and have hardly been seen since and we already know about some of the long-absent ones.
I didn't make that post to have a dig at EF, just for the irony apparent to each of us. At least one of those 'mods' is banned from EF, some were mods but were removed from the position and have hardly been seen since and we already know about some of the long-absent ones.