Genetic Limit

[Hammerdog]

Hey I was wondering when did you guys determine that you were at your genetic limit, height weight, BF% (before AS)?. Currently i am 5'9 198 15%BF all natural i think that i am at my limit. Training 5 yrs eating 200 grams protein while food plenty of cals/rest, all sorts of training regims and barely any gains last year...if any. I was up to 210 but BF was getting out of hand. Just now thinking of AS, probably a cutting cycle first. I would just like to see what others interpreted as a natural genetic limit.

 

[TxLonghorn]

I think all those bozos who think you should wait until you reach your genetic limit to juice are crazy. And they are usually the ones recommending a gram of test. What the hell is that? If they are so focused on having little gains, why don't they recommend 10mg of dbol, or winny, or ox for 6 weeks as a first cycle. Then for a second, go up to 15mg/day.

After about 5 years of this, you could move up to 250mg/test and 20mg/dbol.

Whatever.

I shoulda done what I am doing a long time before I did. If you wanna do it, and you are 18+, I say go for it.

And cutting and bulking really should be referring to your diet while on gear, not the gear itself.

 

[Hammerdog]

I already have a cycle in mind, it will not be a tiny one, it will consist fo Dbol 30mg ed 1-5 weeks/ Sust 500mg EW 1-10 weeks Eq 400mg EW 1-12.(Nolva/Clomid on hand) I feel this should be decent for the gains i am looking for about 20 pounds lbm post cycle.

 

[TxLonghorn]

Sounds like a good cycle to me.

Good luck and keep us posted.

 

[3Vandoo]

I dont believe in genetic limits

 

[Whole F'N Show]

If you change your routine, eat more protein (increased caloric intake), and sleep enough, you will gain weight. You said your bodyfat increases when you get over 210, but I think that may have to do with what/when you are consuming. Eat clean, eat alot, and train hard--you will gain weight.

Don't give me this I can't gain weight because of my genetic limit crap.