gains?

[lamp24]

alright guys i am in a little dilemma here....just finished up a cycle went from 167-190.... bout 10% bodyfat.....started my clomid today...

here is the killer me and 12 of my friends are going to the beach tomorrow for our vacation....granted i have drank 2 times since January 1st and normally i wouldnt but its my one vacation of the year i was wondering how much would 2-3 nights of not throwing up heavy drinking but like 6-8 beers kill the gains i just obtained......

 

[Beezers]

Bro, if it's vacation, enjoy it. It's good that your concerned about your newly aquired gains which means you will have restraint with alcohol. Don't get slopping drunk every night, but enjoying a few for a couple days is fine.

 

[Axe]

I say have some fun. Heavy drinking kind of fucks with your appetite so do your best to eat well every day while on your little binge. I would bring a good supply of shakes to have before going to bed at night and drink in the morning. Some times it is tough to muscle down food when you are really hungover