Future's Training Journal

[SaiBoT]

Nice! Great squats too!

 

[StoneOfFire]

now i am really confused

my gf is on keto and is BARELY getting results

meanwhile his missus is stocking up on wtf??

 

[future]

I don't understand what you are talking about. Please clarify.

 

[oso0960]

Great squatting. In a different thread you said you used to powerlift, do you like the change to bodybuilding?

I'd like to know also, but I think Stone was asking why you both are stocking up on junk food since you are less than a week away from a show? Like, when are you going to eat it, before the show maybe for muscle fullness or after for a reward of hardwork?

 

[SaiBoT]

Great squatting. In a different thread you said you used to powerlift, do you like the change to bodybuilding?

I'd like to know also, but I think Stone was asking why you both are stocking up on junk food since you are less than a week away from a show? Like, when are you going to eat it, before the show maybe for muscle fullness or after for a reward of hardwork?

That's for carb loading and for looking fuller onstage.

 

[SouthernLord]

That's for carb loading and for looking fuller onstage.

Or post-contest diet pig outs

 

[oso0960]

ah okay, so it could be both. Thanks guys.

 

[SaiBoT]

Or post-contest diet pig outs

Yeah lol that too haha!

 

[future]

Yeah its for all of that.

Yes I use to powerlift. Too many injuries.

Also just hired IFBB pro PHil Hernon to work with this offseason.

 

[SaiBoT]

Yeah its for all of that.

Yes I use to powerlift. Too many injuries.

Also just hired IFBB pro PHil Hernon to work with this offseason.

Phil Hernon is a freak, he looks as big as Dorian


YouTube - hernon