fueling up before the gym?

[e2]

I like to take some creatine sometimes even during my workout

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Ulter]

some people like to just drink some coffee before hand

 

[chesty]

I like to have a couple eggs an hour before I train

 

[ROIDDERS]

I drink a lot of water before and during my workout

 

[ceo]

bros i train early. i drink coffee black

 

[Topps_Baseball88]

It sounds weird but the older I get the more strain I put on my body with cycles and training I have nothing more than a black coffee and out the door or sometimes I utilize n2mb products they are fantastic

 

[RickRock13]

Ypu shouldn't need to fuel up. Jist male sire ypure hydrated and ypur diet was right through the day

 

[ballin2504]

The vets got ya

 

[MasonicBodybuilder]

If you definitely need calories, just grab an apple or some berries. You want something easy to digest.