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Fuck...I'm addicted...

Bulldog_10

Bulldog_10

New member
I know this isn't anabolic related, but shit, I haven't been on the boards in a while. Now I came back just out of pure boredom (and I'm procrastinating from studying) and I think I'm addicted again. Back a few years ago I was on here like every day, then it got kinda old, lots of drama pushed people away, etc...

I see alot of new faces, most of my old buddies have gone on to start their own boards, but I DO see some of the old guys. I'm definitely gonna have to start posting up more.

I've met LOTS of awesome people through these boards throughout the years, and some not so awesome ones. I hope you guys appreciate what we have here, and discuss everything in a respectable manner. I don't know how it's been lately, but back when I left before the drama was insane (older guys remember back when Fonz was around? LOL).

Anyways, I'm rambling. To all the guys who might recognize me, hit me up some time, always looking to catch up and chat...especially if it distracts me from the tons of work I have to do. I'm working on my doctorate in a field related to training, so if anyone has any questions about physiology, anatomy, injuries, etc. (basically anything having to do with any of the body systems, especially the musculoskeletal system) feel free to hit me up...Always willing to help the members of the Iron Brotherhood!!! :)
 
My skeletal structure is such that my shoulders are not naturally wide. I would like my shoulders to be more pronounced of course so I work them harder than any other muscle to compensate. Lately it just seem like I have hit a wall and the soreness from the last workout is sometimes not even gone before the next. I am working them twice per week now. Do you have any advice on this?


Bulldog_10 said:
Anyways, I'm rambling. To all the guys who might recognize me, hit me up some time, always looking to catch up and chat...especially if it distracts me from the tons of work I have to do. I'm working on my doctorate in a field related to training, so if anyone has any questions about physiology, anatomy, injuries, etc. (basically anything having to do with any of the body systems, especially the musculoskeletal system) feel free to hit me up...Always willing to help the members of the Iron Brotherhood!!! :)
Click to expand...
 
Long time no see bro, I was on this boar since 2000, I was just Mad Max, I don't know why but I can log on my old account but cannot view any of the boards for some reason? I do remember you, those were the days of E2. Looks like alot of the same mods are on here which is good sign.
 
narshh said:
My skeletal structure is such that my shoulders are not naturally wide. I would like my shoulders to be more pronounced of course so I work them harder than any other muscle to compensate. Lately it just seem like I have hit a wall and the soreness from the last workout is sometimes not even gone before the next. I am working them twice per week now. Do you have any advice on this?
Click to expand...

Sounds like you may be OVERWORKING them bro. Post up exactly what you're doing for the delts and we'll see if we can work on it. If you're still sore you shouldn't be working those muscles again. You're damaging the muscle fibers when you work them, you need to let them heal up before you go and do it again or you're gonna get an inflammatory reaction, which will actually inhibit growth.

You gott realize also that if your body structure it designed one way, there's not much you can do about it sometimes.

Try posting your shoulder routine and we'll see.
 
Mad Max2 said:
Long time no see bro, I was on this boar since 2000, I was just Mad Max, I don't know why but I can log on my old account but cannot view any of the boards for some reason? I do remember you, those were the days of E2. Looks like alot of the same mods are on here which is good sign.
Click to expand...


Yeah bro...I definitely remember you. LOL E2 days. What ever happened to that dude?

I'd hit up one of the mods about that problem you're having. I had a similar thing happen to me back in the day. They gave me a free plat. membership back when it was new, then when the membership ran out I couldn't log in anymore. But I contacted a few people and it was taken care of.

Good to see ya brolly. :p
 
I feel the same way...addicted that is...I'm a new member and i have to admit i've been on this board continuiously...every free minute i get i run to the computer and try to soak up as much info as possible...its keepin me at work longer but i'm not doing work..hehehe!
 
I remember you bro. 2002-03 you were on here a lot, so was I. Remember Huckster and Hucksterrr???
Good to see you back. It can get lame around here lately, bro.
 
BBkingpin said:
I remember you bro. 2002-03 you were on here a lot, so was I. Remember Huckster and Hucksterrr???
Good to see you back. It can get lame around here lately, bro.
Click to expand...


LOL!!! Bro...I never told anyone this...but I was hulksterrr!! I always made fun of that guy Hulkster, it was hilarious. He always took shit so seriously. I had a lot of fun with that whole situation.

Wow...the good old days:) Good to see you again BB, you too Ulter. More of you old bastards are still around than I though :chomp:
 
Bulldog_10 said:
LOL!!! Bro...I never told anyone this...but I was hulksterrr!! I always made fun of that guy Hulkster, it was hilarious. He always took shit so seriously. I had a lot of fun with that whole situation.

Wow...the good old days:) Good to see you again BB, you too Ulter. More of you old bastards are still around than I though :chomp:
Click to expand...
You told me, bro. Way back then in a PM. That was the funniest shit ever. You were putting that guy to shame. That's what this place has been missing lately. :)
 
BBkingpin said:
You told me, bro. Way back then in a PM. That was the funniest shit ever. You were putting that guy to shame. That's what this place has been missing lately. :)
Click to expand...


LOL...I knew I told a few people, didn't remember who though. That was seriously some funny shit. Do you remember WarBird and Terminator (term is over at I-T now)? We were always fuckin around on here, lightening the mood a little.

So glad to be back...
 
Bulldog_10 said:
Yeah bro...I definitely remember you. LOL E2 days. What ever happened to that dude?

I'd hit up one of the mods about that problem you're having. I had a similar thing happen to me back in the day. They gave me a free plat. membership back when it was new, then when the membership ran out I couldn't log in anymore. But I contacted a few people and it was taken care of.

Good to see ya brolly. :p
Click to expand...

"Brolly" - That's a term I haven't heard on here in a while. Bdog, I think these guys call each other "bors" or something nowadays. lol Funny how the terminology on this board changes over time.
 
Alpine said:
"Brolly" - That's a term I haven't heard on here in a while. Bdog, I think these guys call each other "bors" or something nowadays. lol Funny how the terminology on this board changes over time.
Click to expand...

LOL...yeah, I was around when people started the whole bor thing. It all started wheh someone (I forget who) mispelled BRO, and wrote BOR. It was all downhill from there.

Machine, good to see you still around. I thought you were one of the guys who moved onto different boards.
 
Bulldog_10 said:
LOL...I knew I told a few people, didn't remember who though. That was seriously some funny shit. Do you remember WarBird and Terminator (term is over at I-T now)? We were always fuckin around on here, lightening the mood a little.

So glad to be back...
Click to expand...
I remember Warbird's name. I remember the board had a lot more active mods back then including Kronk, EF Sam (turned out to be Kronk also), Citruscide. If I'm not mistaken Terminator still comes on here. I'll never forget that shit with Hulkster though. :FRlol: We should dig up that old thread and post a link. :)
 
It's good to see you around again Bulldog. I've dissapeared from the boards a few times myself, but I can never stay away for too long lol. Lets try to make this a lengthy visit. Although I must say you just missed a SHITLOAD of drama in the past couple weeks/months.
 
Good Shit Bulldog, I just got my old acount re opened. I can't believe I was on here since 2000. I plan on getting back on track. Time to grow!
 
Bulldog_10 said:
Machine, good to see you still around. I thought you were one of the guys who moved onto different boards.
Click to expand...

I was but have still been stopping in a few days a week on here to see whats new and how things are going. Glad to see you back on bor.
 
Bulldog_10 said:
...Always willing to help the members of the Iron Brotherhood!!! :)
Click to expand...

I don't know who u are... but I do now. Congrats on the doctorate cuz. I guess I stole your ol' name... we're into the whole brevity thing now. lol!
 
Last edited:
HOLY SHIT!!!!!!!!!!!!!!! Look what just washed up! a BULLDOG!!!!!!!!!!!!!!!!!!

Where the hell have YOU been!!! Glad to see you're alive and well!
 
Bulldog_10 said:
LOL...I knew I told a few people, didn't remember who though. That was seriously some funny shit. Do you remember WarBird and Terminator (term is over at I-T now)? We were always fuckin around on here, lightening the mood a little.

So glad to be back...
Click to expand...


I LOVED screwing w/Term. He's a good guy.... I still want to bring back NELSON!!!
 
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