Fruit and veg

[Juniorflyhalf]

What fruits and veg do you guys try to avoid when your trying to lower bodyfat and cal's?

 

[Youngncurious]

It's all moderation man, you can't eat 3lbs of let's say grapes a day! Lol. Seriously eat as much veggies as you want, as long as they're not soaked in butter and salt. Fruits just watch the ones that have a lot of sugar, the thing it's not bad sugars. Just don't go too oberboard!