Front Squats - holding position

[vin01]

I have the same problem, and the only way the pain goes away is with incessant stretching, before, during, and after lifting.

How would wrist wraps help in this situation?

 

[Jim Ouini]

Time to get a sting ray

 

[*Bunny*]

Thanks guys... simple solution: STRECH... lol.... thanks again.


This seems to be a reoccuring issue for me...damnit, i need to remember to stretch Everything!!

FOR EMPHASIS

 

[SgtSlaughter]

I streched once i was way warmed up and all through my bi and tri routine yesterday... you'd be proud.

But my abs are sore as hell today weird... musta been the cheat curls and holding my core tight