Guys..these dudes are journalists...before they decide to post, they already have read all this thread. Even they are reading these words. All this discussion, our discussion, is part of their work. We are just answering what they want to see and what they want to know. The most important thing, is that they have to see that this board tend to educate people with experience and knowledge that doctors doesn't have. They have to see that with good advices, strict handle, good experience, lot of discipline, people can get what they want from their bodies without putting their health in high risk. Is more dangerous when somebody take 5 tylenol flu caplets at one time trying to stop a cold...We here always put as first priority, HEALTH. We are not here to "fix" like medicine do. We try to take advantage of the body capabilities by giving him the right nutrients in safe doses determined by years of experience by several body prototypes.