Forearm splints........WTF???????

[nautica]

Use ibuprofen. Take 3 times a day for 2 weeks. Keep it in your system for at least 2 weeks and then you should be able to back off.

This happens to me when I am on anadrol. That is how I know for sure it is real.

 

[wrj]

When I'm hittin heavy curls I get'em too but only while "on". Its the pumps! Try go lighter or takin a muscle relaxer or advil (ibuprophen (sp)) or both.

Hope you figure out what works for you.

WRJ

 

[Bobber]

Thanks for the info. There is no way in hell, well unless my arm breaks or somethin, that I am going to Stop again. As for the chondroitin I know that shit doest work. I guess Iwill try the iboprofen as long as it doesnt have any asprin in it. I will keep yall updated if I find anything that works.

 

[Ryvor]

Ibuprofen is an anti-inflammatory. When you take it, it should be built up in your system over a period of time.

Take 800mgs of IB 3 times a day.
At wake up, 8 hours later, and then again before bed.
Do not take it on an empty stomach.
It takes about two weeks for it to get built up in your system. Continue taking it until for another 2-3 weeks and then stop.
You also want to do ice therapy.
Ice the area that is inflamed. At first it will feel very cold, then it will feel like it's burning, then you won't feel anything as the area is now numb. Once it is numb, stop. Therapy is over.