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Forearm splints........WTF???????

Bobber

New member
Yesteday I grabbed a dumb bell weird and my forearm twisted kinda funny and splints kinda like shin splints started coming. Today doing back it is even worse. Am I fucked?
 
Half way betwenn elbow and wrist right? If yopur doing any close grip bench for triceps widen the grip. I was doing very heavy close grip bench for them and that was the cause of mine.
 
crimson coal said:
Half way betwenn elbow and wrist right?

Yep. It seems like its right in the middle part of the muscle. Howdo I get rid off. All it does is piss me off. Should I poke i with a cc of somethin?
 
Man, I wish I had forearm splints. I bashed the forearm with the metal plates and screws in it into a doorway two days ago and it hurts like a bitch to powerclean or DL. I'm a crying bitch for about 6 weeks now. Just back off for a bit, mine fucking throbs.
 
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