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Focus and Concentration

baza

New member
What supplements help concentration and focus. I mean herbs and vitamins that are easily obtainable?
Thanks.
 
Try Ginkoba, it's an herb made from the leaves of an ancient tree. It increases circulatory oxygenation to brain to help mental focus and memory.

You should be able to buy at your grocery store and definately GNC.;)
 
Hey fogg, how long did it take before you noticed a difference? and what was the change, i.e. better concentration, able to retain more info...
im thinking of giving it a try.

ed
 
yea, Ive heard a lot of Thermo, and normal ephed free fat burners giving the user more alertness and concentration.
 
EricDraven said:
Hey fogg, how long did it take before you noticed a difference? and what was the change, i.e. better concentration, able to retain more info...
im thinking of giving it a try.

Well, I didn't take it on a daily basis. I would take it for like two or three days in a row, leading up to a large exam. Instead of taking the recommended three capsules, I would take six. (with food in the morning... it's awful on an empty stomach.)

For me, the effects were: better ability to concentrate with distractions around me, seemed to retain the material better, and actually performed better on the exams. For example, with physics, I would just look at the problem and start working it out without even really thinking of what approach to take.

The only real side-effects I got from it were getting slightly warmed-up from it, and definitely more hyperactive. I'd say give a bottle a try and see how it works for you.
 
Thanks fogg,
im taking a summer course in component design in a few weeks, and thought that i could use any help that i can get. ill see what a bottle does.

ed
 
Eat a little fish...

*exclamer* Subjective information..

Fish has DHA. The main fatty acid in the brain. Stress and coristal kill the brain natural supply of DHA. It is vital as it acts as a super low viscosity lubricant to help dopamine and other neurotransmitters travel quickly where they need to go. This will help tremendously if a DHA deficiency is what you have. Also super for stress relief.

High amounts of DHA can be found in: Salmon, sardines, mackeral, and most other 'oily' fish. Low amounts can be found in tuna.

Your probily missing something in your diet. Please decide wisely and don't jump for the quick fix...
 
Originally posted by FunkMasterFlex
i got piracetam by itself.....100 - 800mgs tabs for 20 bucks

sup dude, whered you pick up the piracetam from, and did it work better when taking the neuroflow? or does the piracetam work good on its own, thanks

ed
 
Omega 3s

PS (phosphatidylserin)
 
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