flaxseed oil when bulking or cutting?

[Elite_Fry]

hello... are you meant to talk it while bulking or cutting?
or doesnt it matter?
cos im bulking right now, so just wondering if it would be good to take.

 

[SoCo4Fun]

It would be fine its just meant to give you some EFAs which are good for you and help you burn fat. ya need fat to burn fat. It wont affect muscle growth at all.

 

[javaguru]

Flax oil should be a staple of your diet. Remember, it contains essential fatty acids that are difficult to attain through normal foods.

 

[gymtime]

Yup. Flax is a staple, bulking or cutting.