Flax oil or natural Peanut Butter?

[junk]

Flax oil = yack. ANPB = Yummy.

 

[BodyByFinaplix]

Flax, Walnuts, Fish Caps, Cod Liver Oil, Hemp Oil. I know there is more options to get your n - 6s. These type of fats burn easier than PB which is mostly monosaturated fat.

I hope you ment n-3's. Flax for example has 8 grams of omega 3's and 3 grams of omega 6's.