First Pics posted.

[eat big]

Get some whey. I'm sure your dorm has skim milk (or use water)

Looking good

Oh, believe me, I do use protein supplements. I get 5lbs of Whey a month. I get 5lbs. of Casein a month also. I appreciate the kind words.

 

[seizer]

Lookin solid bro. What are your lifts at now?

 

[Ozz2001]

You got a great frame to be huge if you put your mind to it! Train eveything equal and i bet in a few months your next picture will impress us all event more! Gl

 

[eat big]

Lookin solid bro. What are your lifts at now?

See I don't really max. But my Bench is very weak. For 5x5 I do as my first exercises:

Inc Bench 5x5 with 225
Weighted Chins 5x5 with 35
Squat 5x5 with 320
CG Bench 5x5 with 230
DB Shoulder Press 5x5 with 90.



Ozz, I have been giving it my all for quite some time. I appreciate the input and will continue to give it my all as long as I can.

 

[eat big]

Here is my shoulder routine I'm about to do in 20 minutes:

DB Press 5x5 with 90
Military Press 5x12 135
Lateral Drop sets 4x12 with 25 and 15
Upright Row 3x12 with 75
Front Raise 3x12 with 45
Rev Flye 5x12 with 15

That routine is a lot of volume for most people but it has become a joke for me.

 

[eat big]

Oh, BTW since I've started lifting in 11th grade, I've gained over 80lbs. I was 135. Now 220. So I am very skinny usually hard to believe.

 

[eat big]

Few more pics here to show you my shoulders a little better:


http://tinypic.com/dxnux2.jpg
http://tinypic.com/dxnv2p.jpg

 

[axe3]

solid base bro. Legs have some nice size. I think yer bf% is north of 20% though.

Are you looking to get leaner? If so what is your diet like? are you doing cardio?

BTW I love the 5x5 routine!!!

 

[eat big]

solid base bro. Legs have some nice size. I think yer bf% is north of 20% though.

Are you looking to get leaner? If so what is your diet like? are you doing cardio?

BTW I love the 5x5 routine!!!

I'm not looking to get leaner because quite honestly I can't with just a microwave and a mini-Fridge. I don't do cardio. Hate it. I know I can lose weight without doing cardio too.

Actually for two days I missed one meal and had 4 meals instead of 5. The next day I was 4 pounds less. I gain hard and lose easy. Diet is about as clean as it can get for where I am. Tuna and cottage cheese are my only real protein sources throughout the day.

 

[seizer]

I'm not looking to get leaner because quite honestly I can't with just a microwave and a mini-Fridge. I don't do cardio. Hate it. I know I can lose weight without doing cardio too.

Actually for two days I missed one meal and had 4 meals instead of 5. The next day I was 4 pounds less. I gain hard and lose easy. Diet is about as clean as it can get for where I am. Tuna and cottage cheese are my only real protein sources throughout the day.

lol, you and I are almost identical. Physique wise, no, but everything else, the basis of our training and diet is very much alike.

I smell a competition in the near future.