campagnolo
New member
I am pretty commited to doing a light cycle. Nothing too fancy just getting my feet wet. I would like to get up to 170 at 10%BF.
Age: 27
Weight: 155
Height: 5'10''
BF%: 10% maybe a bit less
History: I have been lifting for 2 years and do a good bit of endurance cardio. For the cycle I will still be doing this cardio but at a decreased level of intensity and I will obviously be compensating with diet.
Diet: Right now I am cutting for that summer poon' so I am ~1800-2k a day (cardio related nutrition not counted) with a 50 pro/30 car/ 20fat macro breakdown. While on cycle I plan on doing 2800-3k calories at a similar macro level.
Routine: I will be attempting to do a Layne Norton style PHAT routine with maybe a few small augmentations so I am not in the gym for 3 hours a day!
I have found a pre-designed stack that seems to be a good fit. I am slightly needle hesitant but am ok with giving it a try. My friends that are 'aware' of this stuff tell me that orals are a waste, I am unsure if that is accurate.
General thoughts on this?
Items included: 2 **********
GP Test Cyp 250, 2 x ******** Methan10, 2 x ******** Anastrozole
Cycle Length and layout:
Length 10 weeks
Weeks 1-4 ***** Methan10 40 mg per day
Weeks 1-10 500mg ****** Test Cyp per week
Weeks 1-10 ****** Anastrozole .5 mg per day (continue to run this for 10 days after cycle)
Age: 27
Weight: 155
Height: 5'10''
BF%: 10% maybe a bit less
History: I have been lifting for 2 years and do a good bit of endurance cardio. For the cycle I will still be doing this cardio but at a decreased level of intensity and I will obviously be compensating with diet.
Diet: Right now I am cutting for that summer poon' so I am ~1800-2k a day (cardio related nutrition not counted) with a 50 pro/30 car/ 20fat macro breakdown. While on cycle I plan on doing 2800-3k calories at a similar macro level.
Routine: I will be attempting to do a Layne Norton style PHAT routine with maybe a few small augmentations so I am not in the gym for 3 hours a day!
I have found a pre-designed stack that seems to be a good fit. I am slightly needle hesitant but am ok with giving it a try. My friends that are 'aware' of this stuff tell me that orals are a waste, I am unsure if that is accurate.
General thoughts on this?
Items included: 2 **********
GP Test Cyp 250, 2 x ******** Methan10, 2 x ******** Anastrozole
Cycle Length and layout:
Length 10 weeks
Weeks 1-4 ***** Methan10 40 mg per day
Weeks 1-10 500mg ****** Test Cyp per week
Weeks 1-10 ****** Anastrozole .5 mg per day (continue to run this for 10 days after cycle)
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