Please Scroll Down to See Forums Below gdaddypurp
New member
yup, ur going to like the end result. Take some pics on the first day of pct, then look at them side by side.
First Cycle Log --- Test/Dbol/Tren
- Thread starter the.gladiator1987
- Start date
Shit gdaddy I cant wait. My girl even said I looked leaner
I was 191 in clothes today too, i started at 174
I was 191 in clothes today too, i started at 174
Anyone see anything that I should work on more? Like traps, triceps, legs?
I havent been hiting my triceps as hard because skullcrushers kill my elbows and weighted dips (2 45lb plates) make my sternum want to pop.
Any recommendations for tricep mass? My routine now is reverse grip bench, tricep pulldowns, dips
Problem with dips is I can have 2 45lb plates hanging from me and do 6, could do more but my sternum feels like its going to pop. Anyone know why?
I havent been hiting my triceps as hard because skullcrushers kill my elbows and weighted dips (2 45lb plates) make my sternum want to pop.
Any recommendations for tricep mass? My routine now is reverse grip bench, tricep pulldowns, dips
Problem with dips is I can have 2 45lb plates hanging from me and do 6, could do more but my sternum feels like its going to pop. Anyone know why?
gdaddypurp
New member
ur tricep workout looks solid......try some fascia stretching! its a minute of being in world of shit, but it will make them grow like weeds.
the sternum....idky but maybe because thats alot of weight for your frame.....
i just got lots of gear thrown at me.....for free, again. DAMN i have so much test- 20ml extra cyp. and tren ace.....im stoked.
the sternum....idky but maybe because thats alot of weight for your frame.....
i just got lots of gear thrown at me.....for free, again. DAMN i have so much test- 20ml extra cyp. and tren ace.....im stoked.
Ill def do the stretching! Thx bro
The sternum thing i think its just too much weight and not perfect form. I stick out too much
free gear? dude thats awesome when you startin?
WinnyPumps
New member
Dude, strict close grip bench presses are the shit for tricep mass! Don't go to close though as a lot of people do, it's not good for the shoulders or wrists. Go about 10-12 inches apart as heavy as you can for 8-10 strict reps. Sick pumps
Ok cool, ill replace those with dips.
So reverse grip bench, CGBP and tricep pulldowns for a burn thanks!
gdaddypurp
New member
been on for a week.
I am loving this cycle. My buddy is on a PH tren and broke his phone today lol i just lasughed because i feel GREAT not pissed!
I love steroids, cant wait to feel the test
I love steroids, cant wait to feel the test
WinnyPumps
New member
Fuck I love hearing this shit!!!! Im gonna feel better?!?!
Hahaha cant wait bros. Here are some updated pics taken just now
http://i14.photobucket.com/albums/a316/hehateme00000/IMG_4890.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/IMG_4884.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/IMG_4885.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/IMG_4886.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/IMG_4887.jpg
http://i14.photobucket.com/albums/a316/hehateme00000/IMG_4888.jpg
Those pics look good man. Ideally for me would be about 20 more pounds with your bodyfat % and your golden. I'm at 215 now and can alomst see my abs. I think my Test is severly underdosed due to not having any water retention in my sixth week, but my diet has been clean and I'm 15 pounds so I don't care if it's underdosed at this point, lol. Could be the Var too which is helping with that.
Your lookin solid man, keep it up and keep that diet clean with high cals. Good luck!
