first cycle advice

[dorris1988]

Hi all,

First up, my stats.
5ft8
160lbs
10% BF
4 years training
22 years old.

My aim is to increase my muscle mass as much as possible.
My diet will be 3000-3400Kcal split betweek 7 meals.
High protein all the usual.

Cycle outline
Week 1 - 4 30/40mg anabol
Week 1 - 12 500mg test (mon/thurs pin)

Week 14 - 18
Clomid 100/100/50/50
Nolva 40/40/20/20

Supps.
Milk thistle
Glucosamine
Flaxseed oil
NAC
ZMA

I'm going to preload glucosamine and milk thistle before I start my first week, I will drop the milk thistle until I finish the last week of orals then bring it back in to fix up my liver. I will take glucosamine continuously along with a decent multivitamin, the flaxseed and NAC throughout the cycle. I will introduce the ZMA with my PCT.

I've heard of incorporating a herbal test booster along with clomid and nolva to help kickstart the nads but a lot of people also say that the nolva will fire that up alone..

Any tips on my cycle and anything I can improve or anywhere I'm going wrong!

 

[dorris1988]

Forgot to add I'm going to have arimadex on hand incase of gyno.

I'm still in process of obtaining all my clomid, nolva and arimadex so if I'm not choosing a good enough PCT and anti gyno I can alter it, I'm not starting the course till January or possibly after if I haven't got everything.

 

[C0LUMB0]

Hi all,

First up, my stats.
5ft8
160lbs
10% BF
4 years training
22 years old.

My aim is to increase my muscle mass as much as possible.
My diet will be 3000-3400Kcal split betweek 7 meals.
High protein all the usual.

Cycle outline
Week 1 - 4 30/40mg anabol 20-25mg is plenty on your first cycle.
Week 1 - 12 500mg test (mon/thurs pin)12 weeks is ok but you will see great gains from a 10 week cycle, there is no hurry so make your first run a 10 weeker

week 3-10 hcg 250iu x 2 every week

Week 14 - 18
Clomid 100/100/50/50
Nolva 40/40/20/20 shit can this PCT and read the stickie " The best PCT 2010 "
Supps.
Milk thistle
Glucosamine
Flaxseed oil
NAC
ZMA
N2GUARD
UNLEASHED
POSTCYCLE
HCGENERATE
FORMA STANZOL



I'm going to preload glucosamine and milk thistle before I start my first week, I will drop the milk thistle until I finish the last week of orals then bring it back in to fix up my liver. I will take glucosamine continuously along with a decent multivitamin, the flaxseed and NAC throughout the cycle. I will introduce the ZMA with my PCT. IMO glucosamine and ZMA aint upto much , on-cycle supps i would go with would be a good multivit ED ,N2GUARD,forma stanzol 5-10 pumps ED , UNLEASHED 3 caps ED ,fish oil omega-3 caps
I've heard of incorporating a herbal test booster along with clomid and nolva to help kickstart the nads but a lot of people also say that the nolva will fire that up alone..fuck the nolva ..forma+unleashed+postcycle+hcgenerate and a 50mg dose of clomid for 4 weeks if you must .
Any tips on my cycle and anything I can improve or anywhere I'm going wrong!

This ^^^^^^^^

 

[dorris1988]

Will have a look into all the stuff you have recommended when I get home, thanks man.

 

[EZ_E]

Yes, shit can that PCT cuz it's shit...

And yes, read the PCT sticky...

~EZ

 

[dorris1988]

Damn, everyone I know lives by clomid and nolvadex and they have kept plenty of their gains. There are so many opinions and 'research' guided answers that all contradict each other.

 

[dorris1988]

It seems all these added supps are from one company...

 

[C0LUMB0]

It seems all these added supps are from one company...

Thats because they are top quality supps from a top quality company .
These products form the backbone of a lot of EF bro's on-cycle and post-cycle supps ,most if not all of them are Needto's or Nelson's babies...enuff said

Dont forget to PM RADAR for a discount code before ordering

 

[RADAR]

Forget the Abombs for a first cycle, you have to walk before you can run, not only are they harsh on the liver, they will bloat you like the mitchelin man,not to mention shoot your blood pressure sky high, run test only to see how your body reacts to just one compound, anything else ,then if you develop sides you won't know which one is causing it!

 

[dorris1988]

Cheers radar, I wasn't originally going to take them due to never doing a cycle before but everyone I've spoke to had said to do them to kickstart my cycle, I think I will stick to your advice and just stick to test.