First 5 AM workout...

[Staind]

No sleep for me tonight. Just took 260 mg of ephedrine, 2 cups of coffee, 8 mg yohimbine, and 1/2 an aspirin with a grapefruit just for the hell of it. Pretty fucking WIRED...But thats nothing maybe I will have some Ice cubes with my protein shake around noon.

My pre-workout music is christina aguilera - beautiful, and eminem - superman. Yeah, I'm normal!

Probably going to do like 1.5 hours of cardio, might be too sore for weights today. I'm just bored....

 

[WODIN]

You don't work out at 24 hour fitness do you staind?

 

[Spanky11]

and you expect to burn fat with all that insulin rush?

replace your diet with water. you'll be far better off imho.

-= nav =-

supernav, I don't really think that you should be dealing out training advice. what are you, like a buck 40 right?

 

[Zander1983]

supernav, I don't really think that you should be dealing out training advice. what are you, like a buck 40 right?

Irrelevant.

 

[Raina]

5am is really the only time I have to work out right now and while it's find for cardio I don't like 5 am lifting. When I get up to eat and try to get back to bed, I can't sleep....and thus I'm running on even less sleep. So now I'm thinking I'll just do cardio at 5am and lift at night.

 

[HANSEL]

am I the only one alarmed by the fact that he took 260mg of ephedrine?

 

[Staind]

supernav: sarcasm, right? some humalog is gonna be nice when i get a little more cash though...just started my fina posted bout that on the anabolic board.

my highest dose of ephedrine was between 450-500mg, i cant remember. i went to the hospital cuz i was paranoid, turned out to be fine. they didnt even give me anything. i have to take at least 125mg to even feel a buzz. i never go above 300mg anymore, thats where i set my limits.

 

[HANSEL]

my highest dose of ephedrine was between 450-500mg, i cant remember. i went to the hospital cuz i was paranoid, turned out to be fine. they didnt even give me anything. i have to take at least 125mg to even feel a buzz. i never go above 300mg anymore, thats where i set my limits.

WOW, Im sensitive to thermos I guess...that much would F me up!

 

[HANSEL]

I used to wake up around 4AM and ride my bike to the gym.

 

[MsBeverlyHills]

the only workout I get at 5am is between the sheets