Finished DNP Cycle

[halfaclue]

agreed! , what foods did u eat, fats/carbs/prot each day..or did u not keep up with that ..
thanks

I didn't keep track to the gram or anything like that but here is a typical day.

7am MRP 42gm protein and 22g carb and 1 gram of suger plus 16oz water
10am pear or peach or apple or yogurt
noon..MRP and a salad
4pm 6-8oz of chciken or pork
6pm gym...I went as hard as I could with weights and didn't really do cardio
Dinner -chciken or fish or pork with some veggie

Snacks---beef jerky..fruit salad..yogurt...strawberries and low fat coolwhip (my girlfriend got me addicted)

Every few days i would cheat but not that bad...I'd get KFC chciken strips with potatoe wedges or Mc D's nuggets and fries. I definitely kept the carbs and fat low compared to the protein except some nights i went over board and would eat 4 cups of fruit salad and then sweat buckets all night.

 

[pittsburgh*]

i did 200mg a day for 4 days then 400mg a day for 4 days. felt like shit the last 5 days and still dont feel 100 percent. i look better but i don't feel right. lost 8 lbs total.
bad time to do it with the south being near 90 degrees...hot!

 

[dragonslayer76]

I agree. I'm on a cycle ow @ 600mg/day here in Florida... Warm

 

[halfaclue]

thats why i did mine during the end of winter and early spring...I only had to deal with 2-3 days over 80..most of the time it was in the 50's and 60's

 

[xman2003]

Hey where in the hell do i find some dnp for a reasonable price ./. HELP PLEASE

 

[Frankie_Delisicio]

you can't ask for sources!! and what the hell? how much lose skin do you have? is there any one here knowlageable in the lose skinn isues and shit... does everyone get this or does it only happen hith extreme fat losss

 

[3ccEOD]

Nivea skin firming lotion, no dairy whatsoever, no sun(tanning wil make your skin lose its elasticity), sauna and time without any weight fluctuation.

 

[dragonslayer76]

I agree... So, don't fatten up!

question though... Why no dairy lotion?

 

[halfaclue]

you can't ask for sources!! and what the hell? how much lose skin do you have? is there any one here knowlageable in the lose skinn isues and shit... does everyone get this or does it only happen hith extreme fat losss

I don't have flods of fat in loose skin...I'm just saying I lost so much so fast that it is lose and as i continue to diet down (slower) i can see there will not be that tightness I want around my lower abs. As long as I can see all 6 that is all I care about. My loose skin issue was wondering if there were cremes or something to help...it isn't to the point where I need surgery or anything like that.

 

[satchboogie]

i have about 3 dnp cycles under my belt and the most productive one led to about 8 pounds of fat loss in 15 days..

so i just cant buy your claims.