final cycle results

[glennds]

here is a pic of me after 10 week cycle of test/eq/var. i only put on about 10 lbs but it has made a big difference. i wasn't looking for a huge amount of mass, just greater musculature and more hardness.

be kind in your responses please. now at 190 at 5-10.



http://img103.exs.cx/img103/1205/122804bw7om.jpg

 

[shawnerk]

nothin wrong with that- good job, hard/ripped. Do you plan for a second later? What did you have in mind?

 

[texaschad]

Nice work!

 

[LftHndPwrHouse]

Hey you look great!! If you dont mind a little critisism....Its hard to tell if its the picture or if your slouching. But from what i can tell I think you would look alot bigger if you worked on your upper chest somemore.

 

[Sub-Zero]

looks good, but id say upperbody in general needs work...like the traps shoulders, "upper chest" and neck

 

[glennds]

criticism welcome, and appreciated. any suggestions for neck? i agree that i need work after looking after my pic, plus a thick neck looks terrific. i do deads, and used to do the four way neck machine but i got so goddamn sick of doing that machine! just not fun. rarely see anyone using it and i go to a pretty hard core world gym.

 

[yomama]

Stomach looks a little thick, what's up with that? Or maybe it's just the pic.

 

[glennds]

Stomach looks a little thick, what's up with that? Or maybe it's just the pic.

as you can see from my avatar i am quite lean. i still wear a size 33 pant. i posted this pic in black and white because i thought it made me look buffer. the shadow behind me in the pic makes me look thicker in the stomach. thought the same thing.

 

[wootoom]

very impressive Glennds keep at it bro

 

[Sub-Zero]

criticism welcome, and appreciated. any suggestions for neck? i agree that i need work after looking after my pic, plus a thick neck looks terrific. i do deads, and used to do the four way neck machine but i got so goddamn sick of doing that machine! just not fun. rarely see anyone using it and i go to a pretty hard core world gym.

try doing neck bridges where you put your body weigh on your head and support at the toes and roll ur neck around, other than that no idea how else other than the machine...

i personally have a pussy size of a girls wrists neck i was just giving u some constructive critisiczm

 

[Dave949]

I wouldn`t want to fuck with ya !!!

Looking good bro. I have the same problem with my traps. No matter what I do the fuckers won`t grow and I have been at it 22 years. Guess the good trap genes dribbled down the side of my old mans leg, lol

You look hard Glenn. All I can add is if you could get your waist down to maybe 31 it would have a profound visual effect on your upper body as far as appearance goes.

Keep at it Glenn and work it !!!

Dave......

 

[glennds]

thanks dave are my traps THAT bad? oh well, always room for improvement and have been taking all above advice re: upper chest, neck, shoulders etc and plan on posting IMPROVED pics in a few weeks.

i am a lean guy with a 33" waist. gotta admit with my cycle gains some of my pants are feeling a little snug due to leg/butt growth. i have purchased a couple pair of pants in 34" recenlty.

i agree i would look better in a pic with a 31 "waist, but i think a man looks better not too thin waist in everday life. too skinny looks kinda faggy.

 

[Dave949]

thanks dave are my traps THAT bad?

No, not bad Bro......just a little more would even things out. Shit man...at least you have traps Bro !!! I will post a pic or two when I complete my cycle in two weeks. I have zero traps.

 

[Dave949]

but i think a man looks better not too thin waist in everday life. too skinny looks kinda faggy.

YO DUDE !!! I wear a 31 pants. You saying me looks faggy ??? lol

 

[glennds]

YO DUDE !!! I wear a 31 pants. You saying me looks faggy ??? lol

put my foot in my mouth on that one! not at all dave judging by your rather intimidating leg pic. i kind of like my 33" waist though. i don't need to be any thinner in that area.

 

[skittles]

Nice work Glennds

 

[StRoNg_WoN]

Not too bad at all man...

 

[OhioNaturalMuscle]

Cool it with fag comments already. You guys and your steroids are so pathetic.

 

[super_rice]

i'm not a roid proponent, but what you said is not going to do you well on a board about bodybuilding and gear

 

[StRoNg_WoN]

Cleveland... wow I would have guessed somewhere else...

We're Queer... we're here... get used to it!!

Ok... ok... I'm queer... but I still like the saying....

 

[glennds]

call me pathetic but don't call me late for dinner!