Feeling generous with your expertise, guys?

[buksoon]

I did the grotesque binge think a little while ago. It happens sometimes. The body just mutinies after so much whey powder and flax seed, ya know?

So, this is my thread on the Diet board:

http://boards.elitefitness.com/forum/showthread.php?threadid=67580

Help??

 

[SoCo4Fun]

you really feel awful about this dont you??? Just go puke it up.

 

[Bigsatan13]

Don't worry about it. Get back on track tomorrow and you won't miss a beat. Just can't do everyday!

 

[Enock]

I eat like that once in a while my weakness is Icecream w/ Peanutbutter.

http://boards.elitefitness.com/forum/showthread.php?threadid=43299&highlight=cheat

It doesn't do anything I'm onto believing that you can't digest it all its just too much of a difference to how your body is use to eating.

 

[bignate73]

lol. just based on the replies to this thread, i dont even have to read the other.

dont sweat it bro, eating habits fluctuate, just try to keep yourself fed and you wont go apeshit on the food.

here is your mantra....
"stable insulin levels"