Favorite form of Cardio?

[BOWTECH]

Sex!

 

[tommymac]

That was my first thought too...humpin' is my FAVOURITE form of cardio!!!

sex is proven to be a useless form of exercise burns hardly any calories

on the other hand when i have sex with myself i get big muscle forearms or should i say forearm

 

[richarde1969]

running, cycling and skipping!!!! oh and gardening in the summer............my garden is massive!!

 

[Euphoric]

swimming mainly. I also enjoy cycling.

 

[JayC9]

Mountainbiking simply because I enjoy blasting along single track or conquering a long steady climb. Mountainbiking is also an awesome way to see the countryside. It's fun!

Swimming and running are probably better overall for cardiovascular training imo but they're just not as enjoyable.

 

[cmdubs]

heavy bag, sprints or jogging

 

[solidspine]

I like getting my cardio when I am lifting. It can be done.

 

[tictoc]

rope work for 10 min then 45 min running eod, easy 30-45min recumbant bike on off days.

 

[solidspine]

This poll is older, but lately I have been happy mixing it up, bike, running outside, starimaster,

All of it great, starting to drop some fat.

 

[CaNnIbAl ClOwN]

I love to run sprints.

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