let us know what your cardio is like. You say 45 minutes. what are you doing. running, stairs, elipticle, bike. when do you do acrdio? morning , night?
I am a big fan of cardio breeze as well. that will help cardio.
let us know what your cardio is like. You say 45 minutes. what are you doing. running, stairs, elipticle, bike. when do you do acrdio? morning , night?
I am a big fan of cardio breeze as well. that will help cardio.