lol or are you just jelous because I get away with eating like shit, lol.
My main problems are as follows:
before bed, if we dont have any cottage cheese in then Im stuck for what to eat, cottage cheese isnt really filling anyway.
when I get back from school Im stuck for what to eat especially if I got the bus home, my back aches from the walking and I just want somthing quick to make, eggs are ideal but I often have them before bed. If I have eggs after school then problem 1 occurs.
lol, I dont eat that bad, like i said in the posts before those are my main problems. In the first week of cutting I lost 5lbs just from cutting out shit like whole pizzas before bed, lol but I think the 5lbs was mostly water as I just looked a bit less bloated...
i alway do before breakfeast, 2 scoops of bcaa, one cup of coffe and then depending how i feel and look, i could do 40-70 min powerwalk, 5-7 days a week.
it could be enough whit 40-60 mins, 4-5 days a week but i like to eat=)
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