Facial exercises

[notpuff]

Does anybody do any exercises to tone up and build facial muscles? any exerciser or exercises?

 

[Bulk32]

never seen this question before, but wouldn't these kind of exercises (if they exist) increase the chance of wrinkles?

 

[notpuff]

all the time dude I rep em out at 3 sets 20 reps

should look like a model soon

can ya elabroate as to what you do

 

[doublebicep]

I have heard just the opposite, that is facial exercises can help the face stay firm and help with wrinkles..

 

[Bulk32]

sorry, i did not know. do they make your face look more muscular or more chizzled?

 

[RADAR]

I have heard just the opposite, that is facial exercises can help the face stay firm and help with wrinkles..

Correct! I Do them most of the time during an extended drive 20 min or longer usually 3 sets of 20 reps- it's like making faces Expample- Squint your eyes closed while smiling really hard-upon opening your eyes really wide raising the eyebrows at the same time while frowning then repeat. Most any expression you can make such as opening & closing mouth repeatingly
will exercise the facial muscles and cut back on wrinkles also after doing,when convenient apply facial cream this will help keep the skin flexible!




RADAR

 

[Roidaholic]

As queer as it sounds, i started doing facial exercises when i was 19 years old for about 6 months. Id do em everyday while i drove to school (a 30min drive). I didnt notice too much of a difference in daily life, though other people did. But i DID notice a pretty huge difference in pictures of myself. I had always had a kinda round face with the corners of my lips going downward. In the pictures i noticed my jaw more chisled and the corners of my lips pulled upward (making me not look sad in every picture i took that i didnt smile) Kinda weird, i donno why i ever stopped doing them.

Roid

PS No im not gay...or a source

 

[blaster220]

PS No im not gay...or a source

 

[tonytonytony]

chew alot of gum, alot of boxers do it to strengthen jaw muscles.

 

[doublebicep]

chew alot of gum, alot of boxers do it to strengthen jaw muscles.

I wonder if this is how Tom Platz got that freeky look to his jaw. (I know, I am really dating myself even mentioning Tom Platz!)

 

[notpuff]

Bump for roidaholic to tell what he did

 

[XBiker]

Perhaps your boyfriend can help you with this one.

 

[Lift Chief]

I wonder if this is how Tom Platz got that freeky look to his jaw. (I know, I am really dating myself even mentioning Tom Platz!)

I'm pretty sure he just had a very wide jawline genetically... i personally thought he looked a little bit weird.

 

[geoboy]

I'm pretty sure he just had a very wide jawline genetically... i personally thought he looked a little bit weird.

Acromegaly?

 

[wizardnor]

I have heard just the opposite, that is facial exercises can help the face stay firm and help with wrinkles..

basic just make bad faces

 

[Roidaholic]

Yeah i didnt really have an exact routine, it really is just kinda like making faces. Do a search on yahoo, youll find tons of pages on facial exercises, and most will tell you what it helps do. Just pick ones you think may benefit you.

Roid