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Extreme Makeover

NegroPops

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I don't know if anybody else is watched this..

This guy on extreme makeover just went from weighing 417 pounds at 45% body fat to weighing 196 pounds at 10% body fat.. in 1 years. Which is a remarkable transformation and accomplishment.

but..

Is there any way he did this without any type of PED?
 
A little bit of both. They start out with the trainer Chris Powell who introduces their weight loss program to them and gets them started. Then he sends them on there own with certain weight loss goals in a period of time. He visits them every now and then.. but for the most part it seems it is up to them to train and eat.
 
He said it was 3-4 hour workout sessions a day. But, even with that.. his diet would have to have been near to the point of starvation to lose that much in that period of time.
 
I would of guessed stomach surgery to reduce the size.. Rex Ryan had it done and he looks way different.. so did that weatherman on tv, cant remember his name.

but yeah absolutely it can be done. just a change of diet can make a huge difference.. i blew up after college myself and then lost 30 pounds in just 5 weeks just from changing my diet from shit to healthy. i went from eating oreos, milk, steak, white pasta, gatorade, iced tea (not the healthy kind), ice cream, chocolate... to eating fruits, veggies, chicken breast, and ONLY water.

it CAN be done, he doesn't have to starve himself at all. just eating foods that speed up metabolism
 
but for the drastic of a change in such a short period?

definately not PED's. you can't just take PED's and lost weight like magic.

my money is definately on stomach surgery + obviously what accompanies it which is diet.

but if he says he didn't have any surgery then i can believe that absolutely.

to get that fat you gotta imagine in your head how horrible their diet is on a daily basis.. fried chicken, hot dogs, breads, dairy, sweets, soda, etc etc. so if they merely stopped eating that shit and ate healthy food and water they would lose weight like crazy.
 
He qualified for the skin removal surgery. They said it was like 6 square feet of skin that was removed.

I don't know if there is any type of weight loss procedure that is performed for certain. If there was.. then it would kind of take the point away from the show.

Usually the people you see on the show lose a shit load of weight, but still fit in the category of a "skinny-fat person" because with such drastic weight loss.. it is not just fat that goes.
 
many of these obese people have food addictions. there is no way you can allow yourself to get over 400 pounds without an addiction..

the gastric surgery allows you to feel full with a small amount of food.. so your addiction is controlled.. thats all it is.
so if they didn't have the surgery this tells me they were able to overcome their addiction which to me is very possible. people all the time overcome other addictions.. quitting smoking, quitting drinking, drugs, etc. so why not food too
 
many of these obese people have food addictions. there is no way you can allow yourself to get over 400 pounds without an addiction..

the gastric surgery allows you to feel full with a small amount of food.. so your addiction is controlled.. thats all it is.
so if they didn't have the surgery this tells me they were able to overcome their addiction which to me is very possible. people all the time overcome other addictions.. quitting smoking, quitting drinking, drugs, etc. so why not food too

Might even be harder than other addictions. Drinking and drugs you need to break ties with people you use to hang around. You could even move and lose your connections but food is everywhere and so social.

Like a recovering alcoholic having to hang out at a bar all the time and try and have only one drink. Serious will power.
 
Might even be harder than other addictions. Drinking and drugs you need to break ties with people you use to hang around. You could even move and lose your connections but food is everywhere and so social.

Like a recovering alcoholic having to hang out at a bar all the time and try and have only one drink. Serious will power.

it works well for me cause i hate eating at restaurants.

i like to handle and cook my own food rather than having some guy in the back touching my food and handling it.

i think restaurant food is poison for the most part. the butters, oils, etc etc they put in the food makes it so bad for you
 
it works well for me cause i hate eating at restaurants.

i like to handle and cook my own food rather than having some guy in the back touching my food and handling it.

i think restaurant food is poison for the most part. the butters, oils, etc etc they put in the food makes it so bad for you

I get the shits almost every time I go out to eat. If I go to Outback I can barely make it home. I met a guy that worked at one and he said they have a container of melted meat fat and butter they pour on steaks for flavor. Ugh!
 
I get the shits almost every time I go out to eat. If I go to Outback I can barely make it home. I met a guy that worked at one and he said they have a container of melted meat fat and butter they pour on steaks for flavor. Ugh!

i used to eat at outback back in the day every friday night. and i would get sick as hell. my buddy managed there for a little while and said yeah they use animal fat to marinade it. really all steak restaurants use tricks like that to make their shitty steaks taste better and fool people. outback claims to be Australian and people believe that shit, the company is based in tampa lol
 
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