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excessive water retention

my diet is good has been for about 3 momths every little almost no sodium will take your advice on lemon water seriosly haven't even smelled mc donalds my diet consist of lean meats, veggies, fruit, and lots of protein no french fries & dbl quarter pounders
 
get an anti-e otherwise your next question will be about gyno.
 
I eat McDonalds two or three times a week. Some people just get water retention. The deca does the same thing to me. The Nolvadex will take care of the water and your bodies natural metabolism. Drop the clomid, IMO.
 
depends on if you want the water or not...smaller guys with low BF want the water...helps them gain...if you don't want the water then use teh Anti-e's....assuming you are at what you say 14-15% BF you probably don't want much water...so use your anti-e's...also the more BF you have the more gear aromatizes...i am about 20% BF before cycle anyway...doing better now...but yeah i use the anti-e's and i will live by them as long as i use AAS
 
thats hard to tell bud, i have heard that a high sodium intake is essential to AAS...but for obvious reasons, i.e. water retention Blood Pressure its not good in my book...i still cannot get a good intake for sodium...people always just say avoid it...which is pissing me off cause it is so easy to get a lot of...bump for more people with useful info about sodium intake....

I know what recommneded is...2500mg...but most of us get a lot more than that aday...what is safe for what most of us want to achieve???
 
toxicsambo said:
Drink loads of lemon water to flush out your system. Then try some of the mentioned gear. If that doesn't work, then, oink, oink. lol JK.

Tell me more about lemon water.
 
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