keliska New member Sep 16, 2004 #1 wrie please your example of your HIIt training ...pyramid intervals!!
jstrick2 New member Sep 16, 2004 #2 keliska said: wrie please your example of your HIIt training ...pyramid intervals!! Click to expand... All answers can be found here OR a SEARCH ENGINE like "Google" But, mainly the answer lies here..... http://media.ebaumsworld.com/afroninja.mpg
keliska said: wrie please your example of your HIIt training ...pyramid intervals!! Click to expand... All answers can be found here OR a SEARCH ENGINE like "Google" But, mainly the answer lies here..... http://media.ebaumsworld.com/afroninja.mpg
D Daisy_Girl Plat Hero Platinum Sep 16, 2004 #3 Again, moving this to Cardio Board, since it is NOT diet related.
S ~SC~ Guest Sep 17, 2004 #4 Wow, there's a surprise!!! LMFAO!!!!!! Sorry, couldn't resist this time. ~SC~
Synpax Well-known member Sep 17, 2004 #5 This isn't really cardio, but go ahead and keep it here. We could use the traffic.