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Everything mental????

tsarleon said:
what makes u guys stick with it day in day out...???

When i look at my crappy body in the mirror and tell myself that i deserve much better.

Sometimes training can be a real bitch where every rep doesnt feel right. Its times like this when a strong mental mind frame can make a difference.

Many people give up too soon cos they dont see immediate results. They wana be huge and cut after a few months. Been there, done that. But i've learnt alot from the good people here and i know what to expect this time round.

So know how to set realistic goals when you enter the world of bodybuilding. You'll be surprised how far you can go.
 
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