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Everyone's Favorite Multi-Vitamin ?

krishna said:
Centrum sucks guys! You need a high dosed performance vitamin with lots of b vitamins. Apex is really good for this. Right now I'm taking maxi-sorb MAX for men. It has 8333% of b12, 2500% of pantothenic acid, 1333% of vitamin E, and over 1000% of other b-vitamins. With centrum, you'll be lucky to get 100% on all your b's.


Jesus! Your piss must glow in the dark LOL!
 
i got two words for u guys...food state. get mv's that are from food state,the vitamins and minerals are extracted from actual fruits and vegetables(i.e. calcuim comes brocolli). U can take these on an empty stomach and your body will still absorb it. i prefer brands like Mega Foods and Super Earth by Bluebonnet. Props to everyone who said Centrum sucks, and 2 the peeps buying in house brands like GNC and Vitamin Shoppe you are lucky if you get 40% of whats on the label, quit giving those stores your money.
 
krishna said:
Centrum sucks guys! You need a high dosed performance vitamin with lots of b vitamins. Apex is really good for this. Right now I'm taking maxi-sorb MAX for men. It has 8333% of b12, 2500% of pantothenic acid, 1333% of vitamin E, and over 1000% of other b-vitamins. With centrum, you'll be lucky to get 100% on all your b's.
been hard for me trust apex once i found out the 1st ingredient in thier protein powder is high fructose corn syrup.
 
tboy72 said:
i got two words for u guys...food state. get mv's that are from food state,the vitamins and minerals are extracted from actual fruits and vegetables(i.e. calcuim comes brocolli). U can take these on an empty stomach and your body will still absorb it. i prefer brands like Mega Foods and Super Earth by Bluebonnet. Props to everyone who said Centrum sucks, and 2 the peeps buying in house brands like GNC and Vitamin Shoppe you are lucky if you get 40% of whats on the label, quit giving those stores your money.

Where do you get them?
 
tboy72 said:
i got two words for u guys...food state. get mv's that are from food state,the vitamins and minerals are extracted from actual fruits and vegetables(i.e. calcuim comes brocolli). U can take these on an empty stomach and your body will still absorb it. i prefer brands like Mega Foods and Super Earth by Bluebonnet. Props to everyone who said Centrum sucks, and 2 the peeps buying in house brands like GNC and Vitamin Shoppe you are lucky if you get 40% of whats on the label, quit giving those stores your money.

Ya the one's I'm taking are plant derived too (all vegetarian w/no perservatives). I really like these, and I think I'll take them from now on. They are by the brand: country life.

http://www.country-life.com/moreinfo.cfm?Category=6&Product_ID=82#NotContain

Check link for dosages and product info.
 
I used to take Opti-men, but I will switch to NOW Adam. When im off of this stupid accutane. (vitamin a intake = bad with accutane)
 
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