Event pr's today

[kingc_79]

today done events and set a couple pr's. i had a good day i thought...

conans wheel-- before today i never done more than 465....got 555lbs for almost 1.25 turns..(my jan goal was 550 at least a turn..sounds like time 4 new goal) then got 645lbs for 1/2 turn..i was happy as hell

farmers-- previous was 235lbs for 50ft.....today i got 235lbs for bout 60-65ft w/1turn.....then tried to pick up 285lbs and got bout 4 or 5 ft or so...i really didnt think i'd get it locked out much less walk....

Had a blast today...had the pleasure to train exodus, trinity,cheesecake, jaime and adam. It was great to get to train with them again....they were really motivational..dont know the word quit....first time to train with cheesecake, jaime, and adam. they are all very talented and strong athletes. ...cheesecake...killed the conans wheel...jaimie...just made that tire flip look too easy..

 

[Mike_Rojas]

Awesome job!

 

[kingc_79]

thanks

 

[PolishHammer1977]

Nice Pr's man. SWAIN ON!!!!!!!!!!!!!!!!

 

[kingc_79]

Nice Pr's man. SWAIN ON!!!!!!!!!!!!!!!!

thanks..u know it..hit up ryans steak and shrimp right afterwards.

 

[PolishHammer1977]

thanks..u know it..hit up ryans steak and shrimp right afterwards.

Linder and I were just talking about Ryan's tonight......how lucky you are!!!!!!!!!!!!

 

[Cuthbert]

GREAT work chad.. you are really coming along.

And we were discussing the brilliance of Ryan's steak.. all you want the way you want it.

Again... great job man.

 

[kingc_79]

thanks man...and yea..i love thier steak...ooohhh and the candy yams..and the bourbon chicken..and the..

 

[t3c]

nice man!!! thats freaking awesome

i so wish we had a ryans

 

[Tweakle]

ryans is the shit.

great WO bro, hey was that farmers 285 in each hand ?! awesome! (i'm gonna try doing them today)

 

[kingc_79]

ryans is the shit.

great WO bro, hey was that farmers 285 in each hand ?! awesome! (i'm gonna try doing them today)

thanks man..and yea it was 285 ea hand

 

[Scotsman]

Nicely done sir. Looks like you're making great progress.

Cheers,
Scotsman

 

[Backlash]

Nice! You are getting strong... it's always cool to remember when you use the heavy farmers that you trap-deadlifted whatever you used - 570 pounds in this case!

 

[kingc_79]

thanks guys..never thought bout it like that backlash

 

[kingc_79]

.

 

[brian747478`]

partial trap deadlift actually.

 

[kingc_79]

yea...those handles are a bit higher than a trap bar

 

[PolishHammer1977]

yea...those handles are a bit higher than a trap bar

I am curious, how high are those farmer handles from the floor with 45 plates loaded onto them?

 

[kingc_79]

I am curious, how high are those farmer handles from the floor with 45 plates loaded onto them?

not positive..but i think 18"

 

[kingc_79]

if i get to go to clints im hoping to set a pr on straight farmers again