estimate my body fat %

[Dillon35]

Hey bro, the chest routine, what is it????????

 

[Big_Brick]

Hard to tell, abs look good. Also looks like you carry alot of water.

I would guess around 10% prob alittle lower.

 

[Future One]

How can there be people that think this guy's BF is over 10%???? To my eyes he is around 6-8%

 

[atlas]

7-8%, People carry body fat differently. Get it tested. Nice work mate.

 

[reconnect]

Hey bro, the chest routine, what is it????????

my chest routine is qurit simple incline barbell press followed by a couple sets of dumbbell flyers 2-3 sets in each exercise once a week thats it nothing fancy

 

[reconnect]

well i got it tested and the dumb ass machine and the stupid cow that operated it came up with this 20,7%BF WTF!!!!!!! can this be true

 

[reconnect]

GGRRRRRRRR wendt to the gym this morning to get it tested again it said 22% WHAT IS GOING ON i did it on a empty stomach WTF

 

[Truthugs]

Impossible, you are no more than 10% man. Excellent job on the chest area.

 

[WantNoFatAssHo!]

what kinda apparature did you use to get your bf tested?

 

[reconnect]

some kind of scale where you stand with bare feet