EQ Routine

[winnydapoo]

I am taking 600mls of EQ a week and have some winny which I may not do because of MPB. I'm 6'0, 187lbs, 15% Bf. I'm looking to get my bf down as much as possible and increase muscle mass and strength. I'm looking for suggestions on the best lifting routine to make this possible. I have no problems with working out every day of the week. Thanks

 

[MUSTANG_18]

The Max-Ot program is the shit! I use it and get good results! Go here and sign up www.ast-ss.com and let me know if you have any questions

M18

 

[WannaImpress]

Bro.

Bro.,

I hope you meant 600mgs and not an insane 600mls?