EQ and a wicked headache

[WannaImpress]

Yossarian2000, I have done test/eq before and have never gotten any major headaches like yours. I know this is a little of base but when lifting heavy I sometimes am more concetrated on pushing the weight than my breathing which makes me get headches and a little light-headed for a few minutes. Are you breathing properly during your excersises?

 

[_Yossarian_]

I started drinkling tons of water, and taking an aspirin 1 hr before lifting. I also started focusing very heavily on proper breathing techniques. The combination has worked great for me, havent had a headache in the past 2 weeks or so, even on leg day

Thanks for all the advice guys

Yossarian