Ephedra help

[Assertive Guy]

I have less than 4 months to lose about 40 lb.

I need to be pointed in the right direction in what ephendrine to buy, how much I should take, and how much of a caloric defecit I should be in.

Ok. First off, the ephedrine should be taken at 50mg with 200mg caffiene + A. This will yeald better results, and should be taken at those doses 3 * per day. You can get Ephedrine here:

http://www.vasopro.net/

The above product does however come with another ingredient which can (in higher doses) have a slight relaxing effect on muscles.

Comparable results have been repeatedly affirmed by many board members on the following two products:

- Cardio Breeze
- Thermorexin

These are sponsors with Elitefitness and found here:

https://www.anafit.com/shop/

Lastly, I'd suggest trying to get your post onto the steriods/drugs forum, and the competition forum for maximum and the most qualative advice.

 

[*Bunny*]

I have less than 4 months to lose about 40 lb.

I need to be pointed in the right direction in what ephendrine to buy, how much I should take, and how much of a caloric defecit I should be in.

Let me sum up all my hard work In a single post.

Jan 05 I was 171, 26% body fat

April 05, I was 145, 12% bodyfat ...

During that time, I ate 5-6 small meals a day ranging from 1700-1900 calories with one cheat meal prolly every Saturday, 40P/30C/30F

I did HIIT Cardio 3 days a week, 1 day steady state
Ab work 2-3 days a week

Trained something like this
M - Legs
T - Back
W - Chest
Th - Shoulders
F - Arms
Sa - OFF
Su - OFF

This website is perfect if you are looking on how to diet & train properly, and see fantastic results.

Given the above stats, I'm going to go out on a limb and say there is NO WAY you will build up 'huge muscles' by actually lifting some heavier weights Some sexy muscle defintion, absolutely

You're a female and do not have the necessary hormones to hold muscle mass to the extent you are thinking ...

You will get muscle but it will be small & sexy.

It may not be in your cards, but I went the fitness model route and I have never been healthier in my life.

I did not use Ephedra or an type of AAS ... only supps consisting of Thermorexin, YES, Creatine, Glutamine and the list of all the others on 163+ pages of my log in the women's forum. Supplements are just that, supplement to a healthy DIET (#1) and Training Routine (#2) ... Supps (#3)

I'm in a different place in my training right now, but my point is it is possible, THE RIGHT WAY, not my way, but the simple ideas you use to create something to meet your goal. A Pill will not do it for you, you have to do some work.

I am posting this because some other person may need some inspiration... and that's why I'm on EF.



I am also 5'9

 

[sydney22]

Thanks for the info guys. Also, I didn't get e-mail notification for these replies so I started another topid, semi-accidentally. http://www.elitefitness.com/forum/showthread.php?t=455524

dgatehouse- I have a shoot I need to be ready for and the suggested weight for my height is 120 lb, no muslce. I know 1-2 lb of loss a week is healthy but...right now I'm doing this all in vain.

assertive guy- thanks for the info. I have a question though, that I posted in the other topic I made, can i break the vaspro tablets to take smaller dosages? Or should I just order them from the other website which has them with 8 mg?

bunny- 1. your progress is AMAZING. 2. you made me question myself for a moment. Let me explain. I used to be a memeber of a BB forum, which I will not name. I did a bodybuilding diet anf routine and did some fitness ads. Soon, I found out most the admins on the site were big losers and lied about a lot of stuff. I got kicked off because of the information I had obtained; they didn't want me spreading it. Around that time I had taken some time off to finish school, and stopped working out, and gained weight to where I am right now. Someone saw me the other day and wants me to do runway. For runway I need to be scrawny. This is what I have always wanted, and I need to make it happen. I will do cardio, I will do anything thats in power to lose 40 lb in 4 months...but at this point in my life, I need to be skinny skinny. I hope that makes sense, atleast somewhat.

So I have decided I am going to use ephedrine. However, if anyone has any suggestions on how to help me obtain my goal, please let me know. I know my needs are a little unconventional and differ from most, maybe all of the other memebers, but I would really appreciate the help. The last forum I joined was completely intolerable of anyone who didn't have the same opinions as they, and I am here just hoping to find some answers.

Thank you for all your replies.

 

[Assertive Guy]

Thanks for the info guys. Also, I didn't get e-mail notification for these replies so I started another topid, semi-accidentally. http://www.elitefitness.com/forum/showthread.php?t=455524

dgatehouse- I have a shoot I need to be ready for and the suggested weight for my height is 120 lb, no muslce. I know 1-2 lb of loss a week is healthy but...right now I'm doing this all in vain.

assertive guy- thanks for the info. I have a question though, that I posted in the other topic I made, can i break the vaspro tablets to take smaller dosages? Or should I just order them from the other website which has them with 8 mg?

bunny- 1. your progress is AMAZING. 2. you made me question myself for a moment. Let me explain. I used to be a memeber of a BB forum, which I will not name. I did a bodybuilding diet anf routine and did some fitness ads. Soon, I found out most the admins on the site were big losers and lied about a lot of stuff. I got kicked off because of the information I had obtained; they didn't want me spreading it. Around that time I had taken some time off to finish school, and stopped working out, and gained weight to where I am right now. Someone saw me the other day and wants me to do runway. For runway I need to be scrawny. This is what I have always wanted, and I need to make it happen. I will do cardio, I will do anything thats in power to lose 40 lb in 4 months...but at this point in my life, I need to be skinny skinny. I hope that makes sense, atleast somewhat.

So I have decided I am going to use ephedrine. However, if anyone has any suggestions on how to help me obtain my goal, please let me know. I know my needs are a little unconventional and differ from most, maybe all of the other memebers, but I would really appreciate the help. The last forum I joined was completely intolerable of anyone who didn't have the same opinions as they, and I am here just hoping to find some answers.

Thank you for all your replies.

You can break the tabs. Get a pill splitter from a pharmacy (very inexpensive). However, I have never heard of an ECA stack where the user goes below 25mg per dose.

 

[sydney22]

Thank you. I ordered the 25mg vaspro. I just want to start off with small dosages since I don't weigh that much to begin with. I weighed myself yesterday and i was 153 lb.

Now I have another question. I am assuming green tea capsules have caffeine in them, correct? Can I use a bunch of those for my ECA stack? Also, do I just take normal beyer or whatever aspirin, or should I get some natural herb?

 

[Assertive Guy]

Thank you. I ordered the 25mg vaspro. I just want to start off with small dosages since I don't weigh that much to begin with. I weighed myself yesterday and i was 153 lb.

Now I have another question. I am assuming green tea capsules have caffeine in them, correct? Can I use a bunch of those for my ECA stack? Also, do I just take normal beyer or whatever aspirin, or should I get some natural herb?

Normal asprin is fine (I've not heard of 'beyer' - Im in UK). Yes it is fine to take the green tea caps - just make sure it's equivilant to arround 200mg of regular caffiene.