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Enjoying The Journey, Training Log

HE-MAN2000

New member
Hey guys, what's up.
My goal here is to become stronger, more balanced, more powerful. Currently I am doing a program training full body a few days a week, plus some cardio. By reading this if you wish, you can get an idea of my mindset, training style, eating, and a whole bunch of other stuff. Feel free to read my log if you want. I'll get some pics on soon.

Ultimate Philosophy
 
Today's training. Back. Focused on upper back. Bent over rows with parallel torso. Sometimes even dipping upper torso below parallel on the negative 4 sets of 10. Used 115lb, almost time to move up in weight with these.
Standing cable rows. 4 sets superset with hang snatches.
Still taking it easy to recover from nagging cough. I refuse to stop training all together though. Got to keep pushing.

My Blog: Ultimate Philosophy
 
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