Enhancing Adipose Tissue Blood Circulation

[blaster220]

What an odd time of year to be trimming down, but due to a few setbacks with my shoulder, I decided it'd be best to lay off advancing with the lifting and try to up the morning cardio.

My question to all of you is this. . . My morning routine consists of 45min of moderate intensity cardio on a completely empty stomach (short of 2 NYC, glutamine, and water) and has been working wonders. However, I've noticed that I have these pockets of fat in the common places, love handles, lower back, some in the lower chest; and these places are almost ALWAYS chilled. It just seems as if no blood gets to the fatty tissue and it only stands to reason that if I could stimulate blood flow to these areas, I could manage to burn them off more quickly.

Is there ANYthing I can do to get the blood flowing to these spots so that I can at least FEEL like I'm burning off some of these trouble areas?

Thanks for the help!

 

[JG1]

However, I've noticed that I have these pockets of fat in the common places, love handles, lower back, some in the lower chest

Yohimburn DF works WONDERS in burning fat in these areas!!! Highly recommend it!! I use it 45 minutes prior to morning cardio in those areas and it's amazing at how well it works.

 

[blaster220]

I am actually a big fan of Yohimburn myself! I have been thru a bottle of it and it works great, but only when you are already fairly lean. Maybe later. . . Anyone else?

 

[blaster220]

bump...

 

[macrophage69alpha]

a good alternative, since you want to wait till lower bodyfat for "full" use, use a low dose of yohimburn

 

[xplode loadz]

..same situation

bro i broke my hand oct11 and had a cast on till nov20...it really pissed me off and set me back..obviously i couldnt lift heavy so i decided to cut up...cuttin up in winter was definitely a change for me...but i started cross-training and an emphasis on cardio...

when i started off i used my treadmill in the basement first thing in the morning..4 to 5x a week...to some it was excessive but it really made me feel good and my cast set me back from training with freeweights often...poppin nyc 15 minutes before (2tabs) and made sure i had a water bottle...45 minutes power walkin (4.3mph) w/ 3minutes of interval joggin(6.0mph) after every 10minutes of walkin...

i remeber wearin a white shirt and when i was done with cardio the shirt was soaked but my love handles and nipples were still dry...it was pissin me off cuz those are the spots i wanted to burn...so i bought yohimburn and bought a bottle of liquidex...bro i went from a bulky and fat 219 and now im 182...minor strength losses but my appearance is worth that sacrifice...buy a heat belt it'll make you sweat a lil more around the abs...but y-burn/liquidex/nyc(in rotation with eca) was a great weapon for my nips and abs...night time and day time applications....be realistic with your goals and you'll definintely see the results....good luck

 

[macrophage69alpha]